Perkin's Menu — Page 2

All 432 Perkin's items we score, ranked by GLP-1 Food Score.

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Full Perkin's Menu

Every menu item we score, highest GLP-1 score first — page 2 of 5.

Perkin's Minute Maid Light Pink Lemonade— protein · 3g net carbs · 15 cal65 Perkin's Minute Maid Sparkling Fizzy Fruit Punch— protein · 4g net carbs · 20 cal65 Perkin's Minute Maid Sparkling Fizzy Limeade— protein · 3g net carbs · 15 cal65 Perkin's Minute Maid Sparkling Fizzy Mixed Berry— protein · 4g net carbs · 20 cal65 Perkin's Minute Maid Sparkling Fizzy Pink Lemonade— protein · 3g net carbs · 15 cal65 Perkin's Minute Maid Sparkling Fizzy Tropical Citrus— protein · 3g net carbs · 15 cal65 Perkin's Minute Maid Sparkling Lemonade— protein · 3g net carbs · 15 cal65 Perkin's Mustard— protein · — net carbs · 5 cal65 Perkin's Naked Grape Chardonnay— protein · 1g net carbs · 120 cal65 Perkin's Onions for Omelet— protein · 3g net carbs · 10 cal65 Perkin's Pasqua Pinot Grigio Italy— protein · 2g net carbs · 110 cal65 Perkin's Pinot Grigio— protein · 3g net carbs · 120 cal65 Perkin's Pinot Noir— protein · 4g net carbs · 120 cal65 Perkin's POWERADE Zero Fruit Punch— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Grape— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Lemon— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Lime— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Orange— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Raspberry— protein · 1g net carbs · 5 cal65 Perkin's POWERADE Zero Strawberry— protein · 1g net carbs · 5 cal65 Perkin's Quails Gate Pinot Noir— protein · 5g net carbs · 150 cal65 Perkin's Santa Carolina Cabernet— protein · 5g net carbs · 120 cal65 Perkin's Santa Carolina Chardonnay— protein · 5g net carbs · 120 cal65 Perkin's Santa Carolina Merlot— protein · 4g net carbs · 120 cal65 Perkin's Sauvignon Blanc— protein · 3g net carbs · 120 cal65 Perkin's Seagram's Diet Ginger Ale— protein · 1g net carbs · 5 cal65 Perkin's Sparkling Brut— protein · 1g net carbs · 80 cal65 Perkin's Sprite Zero— protein · 1g net carbs · 5 cal65 Perkin's Sutter Home Cabernet— protein · 4g net carbs · 120 cal65 Perkin's Sutter Home Chardonnay— protein · 4g net carbs · 120 cal65 Perkin's Sutter Home White Wine Spritzer— protein · 3g net carbs · 120 cal65 Perkin's Syrah Wine— protein · 4g net carbs · 120 cal65 Perkin's Turkey Gravy1g protein · 3g net carbs · 50 cal65 Perkin's White Wine Spritzer— protein · 3g net carbs · 120 cal65 Perkin's William Hill Estates Chardonnay— protein · 3g net carbs · 120 cal65 Perkin's Woodbridge Chardonnay— protein · 4g net carbs · 120 cal65 Perkin's Bud Light1g protein · 7g net carbs · 110 cal64 Perkin's Cream Gravy1g protein · 6g net carbs · 35 cal64 Perkin's Garden Side Salad5g protein · 11g net carbs · 110 cal64 Perkin's Kids' Garden Salad5g protein · 11g net carbs · 110 cal64 Perkin's Michelob Golden Draft Light1g protein · 7g net carbs · 110 cal64 Perkin's Onion Tanglers1g protein · 6g net carbs · 100 cal64 Perkin's Red Wine Blend— protein · 4g net carbs · 120 cal64 Perkin's Sugar Free Pancake Syrup— protein · 6g net carbs · 20 cal64 Perkin's Tartar Sauce— protein · 5g net carbs · 100 cal64 Perkin's The Garden Salad Lunch Duo & Trio5g protein · 11g net carbs · 110 cal64 Perkin's 2 Sausage Patties12g protein · 1g net carbs · 380 cal63 Perkin's BLT Sandwich Lunch Duo & Trio6g protein · 1g net carbs · 210 cal63 Perkin's Kids' Chicken Noodle Soup5g protein · 8g net carbs · 70 cal63 Perkin's Labatt Blue Light— protein · 8g net carbs · 110 cal63 Perkin's Pork Sausage for Omelet6g protein · 1g net carbs · 210 cal63 Perkin's Spinach & Mushroom Skillet, Fit Favorite22g protein · 50g net carbs · 440 cal63 Perkin's Steak Sauce— protein · 6g net carbs · 25 cal63 Perkin's Arthur Guiness— protein · 10g net carbs · 130 cal62 Perkin's Big BLT12g protein · 2g net carbs · 420 cal62 Perkin's Chipotle Ranch Dressing for Appetizers— protein · 3g net carbs · 140 cal62 Perkin's Cocktail Sauce1g protein · 6g net carbs · 30 cal62 Perkin's Creamed Chipped Beef18g protein · 18g net carbs · 300 cal62 Perkin's Granny's Country Omelet36g protein · 31g net carbs · 640 cal62 Perkin's Hollandaise Sauce for Omelet1g protein · 9g net carbs · 110 cal62 Perkin's Jackson Triggs Malbec— protein · 10g net carbs · 120 cal62 Perkin's Jackson Triggs Merlot— protein · 10g net carbs · 120 cal62 Perkin's Kids' Breakfast Potatoes2g protein · 16g net carbs · 170 cal62 Perkin's Michelob Light1g protein · 9g net carbs · 120 cal62 Perkin's Molson Old Style Pilsner— protein · 10g net carbs · 150 cal62 Perkin's Pork Scrapple10g protein · 10g net carbs · 300 cal62 Perkin's Rolling Rock1g protein · 10g net carbs · 130 cal62 Perkin's Sausage Links12g protein · 2g net carbs · 460 cal62 Perkin's Sutter Home Merlot— protein · 9g net carbs · 120 cal62 Perkin's Whole Wheat Toast12g protein · 32g net carbs · 310 cal62 Perkin's Yuengling1g protein · 10g net carbs · 130 cal62 Perkin's Alexander Keith's— protein · 11g net carbs · 150 cal61 Perkin's Budweiser1g protein · 11g net carbs · 150 cal61 Perkin's Buttered Corn3g protein · 15g net carbs · 150 cal61 Perkin's Candied Jalapenos— protein · 7g net carbs · 30 cal61 Perkin's Coors Banquet1g protein · 11g net carbs · 150 cal61 Perkin's Coors Light— protein · 11g net carbs · 100 cal61 Perkin's India Pale Ale— protein · 11g net carbs · 150 cal61 Perkin's Mayonnaise— protein · — net carbs · 200 cal61 Perkin's Meat 'n Potatoes Omelet47g protein · 32g net carbs · 1030 cal61 Perkin's Molson Canadian Ale1g protein · 11g net carbs · 150 cal61 Perkin's Moosehead— protein · 11g net carbs · 140 cal61 Perkin's Ranch Dressing for Appetizers— protein · 2g net carbs · 190 cal61 Perkin's Rickard's Red Beer— protein · 11g net carbs · 160 cal61 Perkin's Southwest Avocado Salad Lunch Duo & Trio17g protein · 28g net carbs · 480 cal61 Perkin's Blue Moon2g protein · 13g net carbs · 160 cal60 Perkin's Corona Extra— protein · 13g net carbs · 150 cal60 Perkin's Heineken2g protein · 12g net carbs · 150 cal60 Perkin's Kids' Tots2g protein · 18g net carbs · 200 cal60 Perkin's Kids' White Toast4g protein · 16g net carbs · 160 cal60 Perkin's Leinenkugal Honey Weiss2g protein · 12g net carbs · 150 cal60 Perkin's Michelob— protein · 13g net carbs · 160 cal60 Perkin's Miller Genuine Draft1g protein · 13g net carbs · 140 cal60 Perkin's Miller High Life1g protein · 13g net carbs · 140 cal60 Perkin's New Castle Brown Ale1g protein · 13g net carbs · 140 cal60 Perkin's Spotted Cow— protein · 13g net carbs · 150 cal60 Perkin's Applesauce— protein · 8g net carbs · 40 cal59 Perkin's Copa Chardonnay— protein · 10g net carbs · 150 cal59 Perkin's Fat Tire— protein · 14g net carbs · 160 cal59 Perkin's Kids' Applesauce— protein · 8g net carbs · 40 cal59