Perkin's logo

Perkin's 55 Plus Buttermilk Pancake Breakfast

Perkin's55 Plus Breakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 358th of 432 items at Perkin's
Ranked 11th of 11 in 55 Plus Breakfast
Community ratings are shown separately and do not change the score

Can I eat Perkin's 55 Plus Buttermilk Pancake Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's 55 Plus Buttermilk Pancake Breakfast scores 22/100, placing it in the Avoid comparison tier. The listed values per 243 grams are 540 calories, 8g protein, 66g total carbohydrates, 26g total fat, 12g sugar.

The main tradeoff is 66g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 22

  • ⚠️66g net carbohydrates in the listed serving

Nutrition Highlights

Values per 243 grams

8g
Protein
66g
Net Carbs
26g
Fat
0g
Fiber
12g
Sugar
540
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable 55 Plus Breakfast choices at Perkin's

Perkin's 55 Plus Strawberry Topping

0g protein · 44g net carbs · 170 cal

23

Perkin's 55 Plus Continental

8g protein · 53g net carbs · 390 cal

24

Perkin's 55 Plus Buttermilk Pancakes

5g protein · 43g net carbs · 380 cal

29

Perkin's 55 Plus Potato Pancakes

15g protein · 43g net carbs · 610 cal

38

Perkin's 55 Plus Brioche French Toast Breakfast

26g protein · 61g net carbs · 640 cal

41

Perkin's 55 Plus Egg Benedict

16g protein · 37g net carbs · 480 cal

41

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's 55 Plus Buttermilk Pancake Breakfast · Perkin'sValues per 243 grams
Calories540
Total fat26g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate66g
Dietary fiber0g
Total sugars12g
Net carbs66g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's 55 Plus Buttermilk Pancake Breakfast calculated?+

Perkin's 55 Plus Buttermilk Pancake Breakfast scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's 55 Plus Buttermilk Pancake Breakfast?+

The stored record lists 8g protein, 26g total fat, 66g net carbohydrates and 540 calories per 243 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's 55 Plus Buttermilk Pancake Breakfast verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's 55 Plus Buttermilk Pancake Breakfast will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's 55 Plus Buttermilk Pancake Breakfast compare to other Perkin's items?+

Perkin's 55 Plus Buttermilk Pancake Breakfast ranks 358th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.