Can I eat Perkin's Strawberry Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Strawberry Smoothie scores 17/100, placing it in the Avoid comparison tier. The listed values per 337 grams are 190 calories, 1g protein, 47g total carbohydrates, 1g total fat, 42g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 17
- 42g total sugar in the listed serving
- 47g net carbohydrates in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
Values per 337 grams
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Perkin's
Perkin's Pumpkin Pie
8g protein · 59g net carbs · 400 cal
Perkin's Chocolate Walnut Brownie
6g protein · 72g net carbs · 560 cal
Perkin's Mango Smoothie
1g protein · 49g net carbs · 200 cal
Perkin's Eclair
3g protein · 85g net carbs · 500 cal
Perkin's Lemon Meringue Pie
6g protein · 88g net carbs · 530 cal
Perkin's Cherry Pie
8g protein · 73g net carbs · 580 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 1g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 47g |
| Dietary fiber | 0g |
| Total sugars | 42g |
| Net carbs | 47g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
