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Perkin's Pancake Syrup

Perkin'sSyrups & Toppings
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from listed nutrition values
Ranked 344th of 432 items at Perkin's
Ranked 6th of 6 in Syrups & Toppings
Community ratings are shown separately and do not change the score

Can I eat Perkin's Pancake Syrup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Pancake Syrup scores 25/100, placing it in the Avoid comparison tier. The listed values per 56 grams are 140 calories, 0g protein, 35g total carbohydrates, 0g total fat, 29g sugar.

A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 25

  • ⚠️29g total sugar in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

Values per 56 grams

0g
Protein
35g
Net Carbs
0g
Fat
0g
Fiber
29g
Sugar
140
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Syrups & Toppings choices at Perkin's

Perkin's Apricot Syrup

0g protein · 30g net carbs · 120 cal

28

Perkin's Glazed Blueberries

0g protein · 46g net carbs · 200 cal

28

Perkin's Twinberry Syrup

0g protein · 31g net carbs · 120 cal

28

Perkin's Glazed Strawberries

0g protein · 36g net carbs · 140 cal

41

Perkin's Sugar Free Pancake Syrup

0g protein · 6g net carbs · 20 cal

64

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Pancake Syrup · Perkin'sValues per 56 grams
Calories140
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate35g
Dietary fiber0g
Total sugars29g
Net carbs35g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's Pancake Syrup calculated?+

Perkin's Pancake Syrup scores 25/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Pancake Syrup?+

The stored record lists 0g protein, 0g total fat, 35g net carbohydrates and 140 calories per 56 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Pancake Syrup verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Pancake Syrup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Pancake Syrup compare to other Perkin's items?+

Perkin's Pancake Syrup ranks 344th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.