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Perkin's Blueberry Pancakes

Perkin'sBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from listed nutrition values
Ranked 369th of 432 items at Perkin's
Community ratings are shown separately and do not change the score

Can I eat Perkin's Blueberry Pancakes on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Blueberry Pancakes scores 18/100, placing it in the Avoid comparison tier. The listed values per 280 grams are 570 calories, 8g protein, 73g total carbohydrates, 26g total fat, 19g sugar.

The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 18

  • ⚠️19g total sugar in the listed serving
  • ⚠️72g net carbohydrates in the listed serving

Nutrition Highlights

Values per 280 grams

8g
Protein
72g
Net Carbs
26g
Fat
1g
Fiber
19g
Sugar
570
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Blueberry Pancakes · Perkin'sValues per 280 grams
Calories570
Total fat26g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate73g
Dietary fiber1g
Total sugars19g
Net carbs72g
Protein8g
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Frequently Asked Questions

How is the score for Perkin's Blueberry Pancakes calculated?+

Perkin's Blueberry Pancakes scores 18/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Blueberry Pancakes?+

The stored record lists 8g protein, 26g total fat, 72g net carbohydrates and 570 calories per 280 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Blueberry Pancakes verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Blueberry Pancakes will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Blueberry Pancakes compare to other Perkin's items?+

Perkin's Blueberry Pancakes ranks 369th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.