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Bojangles Bo Bites

BojanglesKIDS’ MEAL
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 40th of 91 items at Bojangles
Ranked 1st of 3 in KIDS’ MEAL
Community ratings are shown separately and do not change the score

Can I eat Bojangles Bo Bites on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bojangles Bo Bites scores 53/100, placing it in the Moderate comparison tier. The listed values per 4 pc are 550 calories, 23g protein, 54g total carbohydrates, 27g total fat, 7g sugar, and 1790mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 50g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 · retrieved August 15, 2026 How the score works

Why It Scored 53

  • ⚠️50g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving

Nutrition Highlights

Values per 4 pc

23g
Protein
50g
Net Carbs
27g
Fat
4g
Fiber
7g
Sugar
550
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable KIDS’ MEAL choices at Bojangles

Bojangles 2 Piece Supremes

23g protein · 57g net carbs · 580 cal

49

Bojangles Mac 'N Cheese

15g protein · 60g net carbs · 610 cal

36

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBojangles Bo Bites · BojanglesValues per 4 pc
Calories550
Total fat27g
Saturated fat12g
Trans fat2g
Cholesterol56mg
Sodium1790mg
Total carbohydrate54g
Dietary fiber4g
Total sugars7g
Net carbs50g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bojangles Bo Bites calculated?+

Bojangles Bo Bites scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bojangles Bo Bites?+

The stored record lists 23g protein, 27g total fat, 50g net carbohydrates and 550 calories per 4 pc. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bojangles Bo Bites verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bojangles Bo Bites will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bojangles Bo Bites compare to other Bojangles items?+

Bojangles Bo Bites ranks 40th out of 91 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Grilled Chicken Salad at 89/100.