Can I eat Bojangles Bo’s House Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bojangles Bo’s House Salad scores 60/100, placing it in the Moderate comparison tier. The listed values per 1 are 780 calories, 49g protein, 27g total carbohydrates, 54g total fat, 6g sugar, and 1790mg sodium.
A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 · retrieved August 15, 2026 How the score works
Why It Scored 60
- 54g total fat in the listed serving
- 49g protein in the listed serving
Nutrition Highlights
Values per 1
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable SALADS choices at Bojangles
Bojangles Homestyle Chicken Tenders Salad
30g protein · 30g net carbs · 480 cal
Bojangles Chicken Supremes Salad
29g protein · 21g net carbs · 420 cal
Bojangles Bo Bites Salad
33g protein · 18g net carbs · 430 cal
Bojangles Garden Salad
14g protein · 4g net carbs · 170 cal
Bojangles Grilled Chicken Salad
40g protein · 7g net carbs · 360 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 780 |
|---|---|
| Total fat | 54g |
| Saturated fat | 17g |
| Trans fat | 1g |
| Cholesterol | 120mg |
| Sodium | 1790mg |
| Total carbohydrate | 27g |
| Dietary fiber | 1g |
| Total sugars | 6g |
| Net carbs | 26g |
| Protein | 49g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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