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Bojangles Milk 1% Lowfat (White)

BojanglesDRINKS
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 39th of 91 items at Bojangles
Ranked 7th of 21 in DRINKS
Community ratings are shown separately and do not change the score

Can I eat Bojangles Milk 1% Lowfat (White) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bojangles Milk 1% Lowfat (White) scores 55/100, placing it in the Moderate comparison tier. The listed values per 8oz are 110 calories, 8g protein, 13g total carbohydrates, 3g total fat, 12g sugar, and 130mg sodium.

A more favorable factor in this comparison is 110 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 · retrieved August 15, 2026 How the score works

Why It Scored 55

  • ✅110 calories in the listed serving

Nutrition Highlights

Values per 8oz

8g
Protein
13g
Net Carbs
3g
Fat
0g
Fiber
12g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable DRINKS choices at Bojangles

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Bojangles Diet Pepsi (16oz)

0g protein · 0g net carbs · 0 cal

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Bojangles Cold Brew (Black)

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBojangles Milk 1% Lowfat (White) · BojanglesValues per 8oz
Calories110
Total fat2.5g
Saturated fat1.5g
Trans fat0g
Cholesterol10mg
Sodium130mg
Total carbohydrate13g
Dietary fiber0g
Total sugars12g
Net carbs13g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bojangles Milk 1% Lowfat (White) calculated?+

Bojangles Milk 1% Lowfat (White) scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bojangles Milk 1% Lowfat (White)?+

The stored record lists 8g protein, 3g total fat, 13g net carbohydrates and 110 calories per 8oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bojangles Milk 1% Lowfat (White) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bojangles Milk 1% Lowfat (White) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bojangles Milk 1% Lowfat (White) compare to other Bojangles items?+

Bojangles Milk 1% Lowfat (White) ranks 39th out of 91 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Grilled Chicken Salad at 89/100.