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Bojangles Bo Bites Salad

BojanglesSALADS
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.80/100

Calculated from listed nutrition values
Ranked 4th of 91 items at Bojangles
Ranked 2nd of 6 in SALADS
Community ratings are shown separately and do not change the score

Can I eat Bojangles Bo Bites Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bojangles Bo Bites Salad scores 80/100, placing it in the Good comparison tier. The listed values per 1 are 430 calories, 33g protein, 21g total carbohydrates, 24g total fat, 3g sugar, and 700mg sodium.

A more favorable factor in this comparison is 33g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 · retrieved August 15, 2026 How the score works

Why It Scored 80

  • ✅33g protein in the listed serving

Nutrition Highlights

Values per 1

33g
Protein
18g
Net Carbs
24g
Fat
3g
Fiber
3g
Sugar
430
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBojangles Bo Bites Salad · BojanglesValues per 1
Calories430
Total fat24g
Saturated fat14g
Trans fat3g
Cholesterol70mg
Sodium700mg
Total carbohydrate21g
Dietary fiber3g
Total sugars3g
Net carbs18g
Protein33g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bojangles Bo Bites Salad calculated?+

Bojangles Bo Bites Salad scores 80/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bojangles Bo Bites Salad?+

The stored record lists 33g protein, 24g total fat, 18g net carbohydrates and 430 calories per 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bojangles Bo Bites Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bojangles Bo Bites Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bojangles Bo Bites Salad compare to other Bojangles items?+

Bojangles Bo Bites Salad ranks 4th out of 91 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Grilled Chicken Salad at 89/100.