Low-Sugar Options at Bojangles

Managing blood sugar is a key goal on GLP-1 medications. These Bojangles items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Bojangles are Bojangles Breast (540 calories, 41g protein), Bojangles Leg (190 calories, 10g protein), and Bojangles Thigh (240 calories, 21g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Bojangles comparison shows

This page compares 25 currently indexed low sugar Bojangles items. Their GLP-1 Food Scores range from 45 to 81, with a median of 65. The highest-ranked result is Bojangles Breast at 71/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 0g to 1g; the median is 0g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this low sugar list

25 of 91 indexed Bojangles records (27%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by sugar alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Calorie
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Bojangles Breast41g23g5400g
Good ✓·71
Bojangles Leg10g8g1900g
Moderate·68
Bojangles Thigh21g13g2400g
Good ✓·81
Bojangles Wing10g8g1500g
Moderate·69
Bojangles Supremes32g33g5000g
Moderate·64
Bojangles Bo-Tato Rounds2g25g2600g
Moderate·53
Bojangles Grits2g20g900g
Moderate·57
Bojangles Seasoned Fries3g36g3600g
Caution·45
Bojangles Bottled Water0g0g00g
Moderate·65
Bojangles Coffee (16oz)1g0g50g
Moderate·65
Bojangles Diet Mountain Dew (16oz)0g0g00g
Moderate·65
Bojangles Diet Pepsi (16oz)0g0g00g
Moderate·65
Bojangles Pepsi Zero (16oz)0g0g00g
Moderate·65
Bojangles Cold Brew (Black)1g3g200g
Moderate·67
Bojangles Half Gallon Unsweetened Tea0g6g200g
Moderate·64
Bojangles Unsweetened Iced Tea (16oz)0g1g50g
Moderate·65
Bojangles Chicken Breast41g23g5400g
Good ✓·71
Bojangles Chicken Supremes32g33g5000g
Moderate·64
Bojangles Chicken Wing10g8g1500g
Moderate·69
Bojangles Bo’s Chicken Tenders36g17g3101g
Good ✓·81
Bojangles Bo Bites 4pc Ala Carte16g12g2201g
Good ✓·73
Bojangles’ Dirty Rice5g23g1701g
Moderate·53
Bojangles Mashed Potatoes 'N Old Fashioned Gravy2g16g1101g
Moderate·60
Bojangles Mashed Potatoes ‘N Brown Gravy2g17g1001g
Moderate·59
Bojangles Homestyle Chicken Tenders31g38g4901g
Moderate·63
← See all Bojangles menu items