Can I eat Bojangles Starry (16oz) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bojangles Starry (16oz) scores 25/100, placing it in the Avoid comparison tier. The listed values per Small are 130 calories, 0g protein, 35g total carbohydrates, 0g total fat, 35g sugar, and 30mg sodium.
A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 · retrieved August 15, 2026 How the score works
Why It Scored 25
- 35g total sugar in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
Values per Small
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable DRINKS choices at Bojangles
Bojangles Simply Orange
2g protein · 37g net carbs · 160 cal
Bojangles Vanilla Cream Cold Brew
5g protein · 35g net carbs · 230 cal
Bojangles Milk 1% Lowfat (Chocolate)
8g protein · 27g net carbs · 160 cal
Bojangles Cheerwine (16oz)
0g protein · 56g net carbs · 200 cal
Bojangles Dr Pepper (16oz)
0g protein · 52g net carbs · 190 cal
Bojangles Mirinda Strawberry (16oz)
0g protein · 58g net carbs · 220 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total carbohydrate | 35g |
| Dietary fiber | 0g |
| Total sugars | 35g |
| Net carbs | 35g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions