Can I eat Sonic COCA-COLA RT 44 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic COCA-COLA RT 44 scores 14/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 350 calories, 0g protein, 96g total carbohydrates, 0g total fat, 96g sugar, and 85mg sodium.
A more favorable factor in this comparison is 350 calories in the listed serving. The main tradeoff is 96g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 14
- 96g total sugar in the listed serving
- 96g net carbohydrates in the listed serving
- 350 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Soft Drinks choices at Sonic
Sonic BARQ’S ROOT BEER RT 44
0g protein · 96g net carbs · 350 cal
Sonic BIG RED RT 44
0g protein · 92g net carbs · 340 cal
Sonic CANADA DRY GINGER ALE RT 44
0g protein · 76g net carbs · 310 cal
Sonic DR PEPPER RT 44
0g protein · 94g net carbs · 330 cal
Sonic FANTA ORANGE RT 44
0g protein · 96g net carbs · 350 cal
Sonic HAWAIIAN PUNCH LARGE
0g protein · 89g net carbs · 340 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 350 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total carbohydrate | 96g |
| Dietary fiber | 0g |
| Total sugars | 96g |
| Net carbs | 96g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
