Can I eat SONIC BLAST WITH TURTLE TRUFFLE NUT MINI on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SONIC BLAST WITH TURTLE TRUFFLE NUT MINI scores 14/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 460 calories, 8g protein, 69g total carbohydrates, 19g total fat, 59g sugar, and 320mg sodium.
The main tradeoff is 59g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 14
- 59g total sugar in the listed serving
- 69g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sonic Blast® choices at Sonic
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MINI
7g protein · 66g net carbs · 410 cal
SONIC BLAST WITH HEATH TOFFEE PIECES SMALL
11g protein · 92g net carbs · 650 cal
SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE MEDIUM
15g protein · 122g net carbs · 820 cal
SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE SMALL
12g protein · 92g net carbs · 620 cal
SONIC BLAST WITH HEATH TOFFEE PIECES MEDIUM
15g protein · 122g net carbs · 860 cal
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MINI
8g protein · 72g net carbs · 490 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 460 |
|---|---|
| Total fat | 19g |
| Saturated fat | 13g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 320mg |
| Total carbohydrate | 69g |
| Dietary fiber | 0g |
| Total sugars | 59g |
| Net carbs | 69g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
