Can I eat Sonic OREO PEANUT BUTTER SHAKE MINI on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic OREO PEANUT BUTTER SHAKE MINI scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 540 calories, 9g protein, 68g total carbohydrates, 28g total fat, 53g sugar, and 450mg sodium.
The main tradeoff is 53g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 15
- 53g total sugar in the listed serving
- 66g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hand-Mixed Master Shakes® choices at Sonic
Sonic OREO CHEESECAKE SHAKE SMALL
12g protein · 114g net carbs · 750 cal
Sonic CHEESECAKE SHAKE MEDIUM
14g protein · 117g net carbs · 750 cal
Sonic CHEESECAKE SHAKE SMALL
12g protein · 92g net carbs · 600 cal
Sonic OREO CHOCOLATE SHAKE SMALL
12g protein · 102g net carbs · 680 cal
Sonic STRAWBERRY CHEESECAKE SHAKE MINI
7g protein · 65g net carbs · 420 cal
Sonic CHEESECAKE SHAKE MINI
7g protein · 60g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 540 |
|---|---|
| Total fat | 28g |
| Saturated fat | 14g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 450mg |
| Total carbohydrate | 68g |
| Dietary fiber | 2g |
| Total sugars | 53g |
| Net carbs | 66g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
