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Sonic HI-C FRUIT PUNCH RT 44

SonicSoft Drinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 465th of 479 items at Sonic
Ranked 119th of 125 in Soft Drinks
Community ratings are shown separately and do not change the score

Can I eat Sonic HI-C FRUIT PUNCH RT 44 on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic HI-C FRUIT PUNCH RT 44 scores 13/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 390 calories, 0g protein, 105g total carbohydrates, 0g total fat, 105g sugar, and 170mg sodium.

A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 105g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 13

  • ⚠️105g total sugar in the listed serving
  • ⚠️105g net carbohydrates in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

0g
Protein
105g
Net Carbs
0g
Fat
0g
Fiber
105g
Sugar
390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic HI-C FRUIT PUNCH RT 44 · SonicValues per 1 listed menu item
Calories390
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium170mg
Total carbohydrate105g
Dietary fiber0g
Total sugars105g
Net carbs105g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic HI-C FRUIT PUNCH RT 44 calculated?+

Sonic HI-C FRUIT PUNCH RT 44 scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic HI-C FRUIT PUNCH RT 44?+

The stored record lists 0g protein, 0g total fat, 105g net carbohydrates and 390 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic HI-C FRUIT PUNCH RT 44 verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic HI-C FRUIT PUNCH RT 44 will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic HI-C FRUIT PUNCH RT 44 compare to other Sonic items?+

Sonic HI-C FRUIT PUNCH RT 44 ranks 465th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.