Sonic OCEAN WATER MEDIUM

SonicSpecialty Sodas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 405th of 480 items at Sonic
Community ratings are shown separately and do not change the score

Why It Scored 15

  • ⚠️53g total sugar in the listed serving
  • ⚠️53g net carbohydrates in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

0g
Protein
53g
Net Carbs
0g
Fat
0g
Fiber
53g
Sugar
190
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic OCEAN WATER MEDIUM · SonicValues per 1 listed menu item
Calories190
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium95mg
Total carbohydrate53g
Dietary fiber0g
Total sugars53g
Net carbs53g
Protein0g
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Frequently Asked Questions

How is the score for Sonic OCEAN WATER MEDIUM calculated?+

Sonic OCEAN WATER MEDIUM scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic OCEAN WATER MEDIUM?+

The stored record lists 0g protein, 0g total fat, 53g net carbohydrates and 190 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic OCEAN WATER MEDIUM verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic OCEAN WATER MEDIUM will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic OCEAN WATER MEDIUM compare to other Sonic items?+

Sonic OCEAN WATER MEDIUM ranks 405th out of 480 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.