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Sonic CARAMEL SHAKE MINI

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 427th of 479 items at Sonic
Ranked 26th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic CARAMEL SHAKE MINI on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CARAMEL SHAKE MINI scores 14/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 380 calories, 7g protein, 56g total carbohydrates, 15g total fat, 47g sugar, and 320mg sodium.

A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 47g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 14

  • ⚠️47g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

7g
Protein
56g
Net Carbs
15g
Fat
0g
Fiber
47g
Sugar
380
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

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Sonic CARAMEL SHAKE SMALL

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Sonic HOT FUDGE SHAKE MINI

7g protein · 58g net carbs · 410 cal

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Sonic CHOCOLATE SHAKE MINI

7g protein · 55g net carbs · 370 cal

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Sonic PEANUT BUTTER SHAKE MINI

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CARAMEL SHAKE MINI · SonicValues per 1 listed menu item
Calories380
Total fat15g
Saturated fat12g
Trans fat0g
Cholesterol45mg
Sodium320mg
Total carbohydrate56g
Dietary fiber0g
Total sugars47g
Net carbs56g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CARAMEL SHAKE MINI calculated?+

Sonic CARAMEL SHAKE MINI scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CARAMEL SHAKE MINI?+

The stored record lists 7g protein, 15g total fat, 56g net carbohydrates and 380 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CARAMEL SHAKE MINI verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CARAMEL SHAKE MINI will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CARAMEL SHAKE MINI compare to other Sonic items?+

Sonic CARAMEL SHAKE MINI ranks 427th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.