Denny's Menu — Page 2
All 198 Denny's items we score, ranked by GLP-1 Food Score.
Full Denny's Menu
Every menu item we score, highest GLP-1 score first — page 2 of 2.
Denny's 2% Milk15g protein · 22g net carbs · 230 cal49Denny's Cali Club Sandwich43g protein · 48g net carbs · 821 cal49Denny's 55+ Fit Fare Loaded Veggie Omelette27g protein · 54g net carbs · 430 cal48Denny's 55+ Grilled Cheese Sandwich14g protein · 38g net carbs · 440 cal48Denny's Fit Slam27g protein · 52g net carbs · 430 cal48Denny's Loaded Nacho Tots40g protein · 59g net carbs · 991 cal48Denny's Mega Grilled Chicken Philly Cheese Melt53g protein · 53g net carbs · 811 cal48Denny's 55+ Club Sandwich46g protein · 87g net carbs · 1091 cal47Denny's Mega Prime Rib Philly Cheese Melt50g protein · 59g net carbs · 911 cal47Denny's Moons Over My Hammy44g protein · 55g net carbs · 951 cal47Denny's Belgian Waffle Slam without Eggs18g protein · 43g net carbs · 641 cal46Denny's Brooklyn Spaghetti & Meatballs Dinner41g protein · 81g net carbs · 931 cal45Denny's Cheddar Bun8g protein · 39g net carbs · 250 cal45Denny's Double Cheeseburger66g protein · 47g net carbs · 981 cal45Denny's Kids' Mac & Cheese10g protein · 42g net carbs · 300 cal45Denny's Thousand Island Dressing— protein · 14g net carbs · 336 cal45Denny's Turkey & Dressing Dinner48g protein · 38g net carbs · 561 cal45Denny's Club Sandwich47g protein · 66g net carbs · 831 cal44Denny's Homestyle Meatloaf Dinner34g protein · 42g net carbs · 591 cal44Denny's Italian Sampler64g protein · 90g net carbs · 1251 cal44Denny's Seasonal Fruit1g protein · 24g net carbs · 110 cal44Denny's The Grand Slamwich with Hash Browns52g protein · 84g net carbs · 1321 cal44Denny's America's Diner Cheeseburger41g protein · 48g net carbs · 791 cal43Denny's French Fries4g protein · 42g net carbs · 400 cal43Denny's Kids' Chocolate Chip Pancakes16g protein · 37g net carbs · 471 cal43Denny's Kids' Spaghetti with Tomato Sauce10g protein · 48g net carbs · 340 cal43Denny's Yogurt6g protein · 19g net carbs · 120 cal43Denny's Slamburger47g protein · 53g net carbs · 851 cal42Denny's Brioche Bun8g protein · 43g net carbs · 250 cal41Denny's French Toast Slam without eggs32g protein · 62g net carbs · 851 cal41Denny's Grilled Tuscan Chicken Sandwich50g protein · 50g net carbs · 851 cal41Denny's 55+ Belgian Waffle Slam7g protein · 42g net carbs · 380 cal40Denny's Hot Fudge Topping2g protein · 22g net carbs · 120 cal40Denny's Lemonade Iced Tea— protein · 21g net carbs · 80 cal40Denny's Seasoned Fries7g protein · 49g net carbs · 490 cal40Denny's Spicy Sriracha Burger49g protein · 52g net carbs · 921 cal40Denny's Oatmeal with Milk & Brown Sugar7g protein · 41g net carbs · 240 cal39Denny's Sweet & Sour Chicken Strips43g protein · 102g net carbs · 791 cal39Denny's Kid's Apple Dunkers with Caramel Sauce1g protein · 25g net carbs · 120 cal38Denny's Salted Caramel Topping1g protein · 24g net carbs · 120 cal38Denny's Bourbon Bacon Burger50g protein · 57g net carbs · 921 cal37Denny's Balsamic Vinaigrette— protein · 24g net carbs · 129 cal35Denny's Bourbon Chicken Sizzlin' Skillet Dinner65g protein · 63g net carbs · 881 cal35Denny's Chocolate Peanut Butter Milk Shake26g protein · 112g net carbs · 1201 cal35Denny's Lumberjack Slam38g protein · 92g net carbs · 971 cal35Denny's Peanut Butter Banana Milk Shake26g protein · 99g net carbs · 1151 cal35Denny's 55+ Scrambled Eggs & Cheddar Breakfast41g protein · 77g net carbs · 1011 cal34Denny's Buttermilk Biscuits8g protein · 52g net carbs · 471 cal33Denny's Grand Slam Slugger Dinner22g protein · 76g net carbs · 711 cal33Denny's Hearty 9-Grain Pancake Breakfast10g protein · 63g net carbs · 410 cal33Denny's Original Grand Slam without eggs22g protein · 76g net carbs · 711 cal33Denny's Stack of Hearty 9-Grain Pancakes10g protein · 63g net carbs · 410 cal33Denny's Super Slam Breakfast23g protein · 91g net carbs · 881 cal33Denny's Berry Vanilla Crepe4g protein · 34g net carbs · 270 cal32Denny's Bourbon Dipping Sauce for Pancake Puppies— protein · 26g net carbs · 110 cal32Denny's Bourbon Sauce— protein · 26g net carbs · 110 cal32Denny's Chocolate Milk16g protein · 46g net carbs · 290 cal31Denny's Double Berry Banana Pancake Breakfast12g protein · 95g net carbs · 540 cal31Denny's Holiday Turkey Melt47g protein · 98g net carbs · 1141 cal31Denny's Jr. Vanilla Ice Cream3g protein · 27g net carbs · 250 cal31Denny's Sweet & Tangy BBQ Sauce— protein · 29g net carbs · 120 cal31Denny's Honey Mustard Dressing— protein · 28g net carbs · 356 cal30Denny's Pumpkin Spice Pancake Breakfast22g protein · 155g net carbs · 1151 cal29Denny's Salted Caramel & Banana Cream Pancake Breakfast17g protein · 201g net carbs · 1141 cal29Denny's Jr. Chocolate Ice Cream5g protein · 30g net carbs · 270 cal28Denny's Blueberry Pancake Breakfast10g protein · 77g net carbs · 461 cal27Denny's Stack of Buttermilk Pancakes10g protein · 75g net carbs · 450 cal27Denny's Hot Chocolate2g protein · 37g net carbs · 190 cal24Denny's Pumpkin Pancakes10g protein · 76g net carbs · 450 cal24Denny's Dulce de Leche Crunch Dessert Pancakes16g protein · 248g net carbs · 1431 cal22Denny's Dulce de Leche Crunch Pancake Breakfast13g protein · 224g net carbs · 1221 cal22Denny's Lemonade— protein · 40g net carbs · 150 cal22Denny's Choconana Pancake Breakfast16g protein · 140g net carbs · 911 cal21Denny's Cream Cheese Icing— protein · 42g net carbs · 220 cal20Denny's Tres Leches Dessert Pancakes17g protein · 127g net carbs · 911 cal20Denny's Tres Leches Pancake Breakfast17g protein · 127g net carbs · 911 cal20Denny's Caramel Apple Pie Crisp8g protein · 122g net carbs · 761 cal17Denny's Horchata Milk Shake14g protein · 76g net carbs · 671 cal17Denny's Oreo Milk Shake15g protein · 123g net carbs · 1051 cal17Denny's Cinnamon Roll Pancake Breakfast10g protein · 243g net carbs · 1351 cal16Denny's Apple Juice1g protein · 52g net carbs · 210 cal15Denny's Chocolate Milk Shake17g protein · 111g net carbs · 871 cal15Denny's Jr. Chocoalte Milk Shake17g protein · 111g net carbs · 871 cal15Denny's Mango Lemonade— protein · 55g net carbs · 210 cal15Denny's Maple Flavored Syrup— protein · 54g net carbs · 220 cal15Denny's Orange Juice3g protein · 51g net carbs · 210 cal15Denny's Premium Berry Blend Juice— protein · 56g net carbs · 230 cal15Denny's Ruby Red Grapefruit Juice— protein · 60g net carbs · 240 cal15Denny's Strawberry Lemonade— protein · 55g net carbs · 210 cal15Denny's Groovy Mango Smoothie1g protein · 71g net carbs · 290 cal14Denny's Jr. Strawberry Milk Shake9g protein · 77g net carbs · 581 cal13Denny's Strawberry Milk Shake12g protein · 109g net carbs · 761 cal13Denny's Jr. Oreo Blender Blaster8g protein · 73g net carbs · 581 cal11Denny's Cake Batter Milk Shake13g protein · 147g net carbs · 1091 cal10Denny's Jr. Vanilla Milk Shake9g protein · 78g net carbs · 621 cal9Denny's Vanilla Milk Shake12g protein · 97g net carbs · 801 cal9Denny's Chocolate Lava Cake6g protein · 83g net carbs · 701 cal8Denny's Jr. Cake Batter Milk Shake9g protein · 93g net carbs · 731 cal7