Can I eat Denny's Vanilla Milk Shake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Vanilla Milk Shake scores 9/100, placing it in the Avoid comparison tier. The listed values per listed serving are 801 calories, 12g protein, 97g total carbohydrates, 43g total fat, 84g sugar.
The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 9
- 43g total fat in the listed serving
- 84g total sugar in the listed serving
- 97g net carbohydrates in the listed serving
- 801 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Denny's
Denny's Cake Batter Milk Shake
13g protein · 147g net carbs · 1091 cal
Denny's Chocolate Lava Cake
6g protein · 83g net carbs · 701 cal
Denny's Strawberry Milk Shake
12g protein · 109g net carbs · 761 cal
Denny's Chocolate Milk Shake
17g protein · 111g net carbs · 871 cal
Denny's Caramel Apple Pie Crisp
8g protein · 122g net carbs · 761 cal
Denny's Horchata Milk Shake
14g protein · 76g net carbs · 671 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 801 |
|---|---|
| Total fat | 43g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 97g |
| Dietary fiber | 0g |
| Total sugars | 84g |
| Net carbs | 97g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions