Denny's logo

Denny's Pumpkin Spice Pancake Breakfast

Denny'sBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 163rd of 198 items at Denny's
Community ratings are shown separately and do not change the score

Can I eat Denny's Pumpkin Spice Pancake Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Pumpkin Spice Pancake Breakfast scores 29/100, placing it in the Avoid comparison tier. The listed values per listed serving are 1151 calories, 22g protein, 159g total carbohydrates, 46g total fat, 85g sugar.

The main tradeoff is 46g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 29

  • ⚠️46g total fat in the listed serving
  • ⚠️85g total sugar in the listed serving
  • ⚠️155g net carbohydrates in the listed serving
  • ⚠️1151 calories in the listed serving

Nutrition Highlights

22g
Protein
155g
Net Carbs
46g
Fat
4g
Fiber
85g
Sugar
1151
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Denny's

Denny's Jr. Vanilla Ice Cream

3g protein · 27g net carbs · 250 cal

31

Denny's Sweet & Tangy BBQ Sauce

0g protein · 29g net carbs · 120 cal

31

Denny's Honey Mustard Dressing

0g protein · 28g net carbs · 356 cal

30

Denny's Salted Caramel & Banana Cream Pancake Breakfast

17g protein · 201g net carbs · 1141 cal

29

Denny's Jr. Chocolate Ice Cream

5g protein · 30g net carbs · 270 cal

28

Denny's Blueberry Pancake Breakfast

10g protein · 77g net carbs · 461 cal

27

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDenny's Pumpkin Spice Pancake Breakfast · Denny'sServing basis not yet verified
Calories1151
Total fat46g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate159g
Dietary fiber4g
Total sugars85g
Net carbs155g
Protein22g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Denny's Pumpkin Spice Pancake Breakfast calculated?+

Denny's Pumpkin Spice Pancake Breakfast scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Denny's Pumpkin Spice Pancake Breakfast?+

The stored record lists 22g protein, 46g total fat, 155g net carbohydrates and 1151 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Denny's Pumpkin Spice Pancake Breakfast verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Denny's Pumpkin Spice Pancake Breakfast will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Denny's Pumpkin Spice Pancake Breakfast compare to other Denny's items?+

Denny's Pumpkin Spice Pancake Breakfast ranks 163rd out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.