Can I eat Denny's Cinnamon Roll Pancake Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Cinnamon Roll Pancake Breakfast scores 16/100, placing it in the Avoid comparison tier. The listed values per listed serving are 1351 calories, 10g protein, 247g total carbohydrates, 34g total fat, 184g sugar.
The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 16
- 34g total fat in the listed serving
- 184g total sugar in the listed serving
- 243g net carbohydrates in the listed serving
- 1351 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Denny's
Denny's Tres Leches Pancake Breakfast
17g protein · 127g net carbs · 911 cal
Denny's Choconana Pancake Breakfast
16g protein · 140g net carbs · 911 cal
Denny's Dulce de Leche Crunch Pancake Breakfast
13g protein · 224g net carbs · 1221 cal
Denny's Pumpkin Pancakes
10g protein · 76g net carbs · 450 cal
Denny's Blueberry Pancake Breakfast
10g protein · 77g net carbs · 461 cal
Denny's Stack of Buttermilk Pancakes
10g protein · 75g net carbs · 450 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1351 |
|---|---|
| Total fat | 34g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 247g |
| Dietary fiber | 4g |
| Total sugars | 184g |
| Net carbs | 243g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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