Can I eat Denny's Double Berry Banana Pancake Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Double Berry Banana Pancake Breakfast scores 31/100, placing it in the Caution comparison tier. The listed values per listed serving are 540 calories, 12g protein, 103g total carbohydrates, 10g total fat, 36g sugar.
A more favorable factor in this comparison is 8g dietary fiber in the listed serving. The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 31
- 36g total sugar in the listed serving
- 95g net carbohydrates in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
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Comparable Breakfast choices at Denny's
Denny's Berry Vanilla Crepe
4g protein · 34g net carbs · 270 cal
Denny's Buttermilk Biscuits
8g protein · 52g net carbs · 471 cal
Denny's Hearty 9-Grain Pancake Breakfast
10g protein · 63g net carbs · 410 cal
Denny's Original Grand Slam without eggs
22g protein · 76g net carbs · 711 cal
Denny's Stack of Hearty 9-Grain Pancakes
10g protein · 63g net carbs · 410 cal
Denny's Super Slam Breakfast
23g protein · 91g net carbs · 881 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 540 |
|---|---|
| Total fat | 10g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 103g |
| Dietary fiber | 8g |
| Total sugars | 36g |
| Net carbs | 95g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions