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Denny's Hot Chocolate

Denny'sBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 168th of 198 items at Denny's
Community ratings are shown separately and do not change the score

Can I eat Denny's Hot Chocolate on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Hot Chocolate scores 24/100, placing it in the Avoid comparison tier. The listed values per listed serving are 190 calories, 2g protein, 37g total carbohydrates, 3g total fat, 30g sugar.

A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 24

  • ⚠️30g total sugar in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

2g
Protein
37g
Net Carbs
3g
Fat
0g
Fiber
30g
Sugar
190
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDenny's Hot Chocolate · Denny'sServing basis not yet verified
Calories190
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate37g
Dietary fiber0g
Total sugars30g
Net carbs37g
Protein2g
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Frequently Asked Questions

How is the score for Denny's Hot Chocolate calculated?+

Denny's Hot Chocolate scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Denny's Hot Chocolate?+

The stored record lists 2g protein, 3g total fat, 37g net carbohydrates and 190 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Denny's Hot Chocolate verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Denny's Hot Chocolate will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Denny's Hot Chocolate compare to other Denny's items?+

Denny's Hot Chocolate ranks 168th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.