Can I eat Denny's Hot Chocolate on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Hot Chocolate scores 24/100, placing it in the Avoid comparison tier. The listed values per listed serving are 190 calories, 2g protein, 37g total carbohydrates, 3g total fat, 30g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 24
- 30g total sugar in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Denny's
Denny's Lemonade
0g protein · 40g net carbs · 150 cal
Denny's Chocolate Milk
16g protein · 46g net carbs · 290 cal
Denny's Apple Juice
1g protein · 52g net carbs · 210 cal
Denny's Mango Lemonade
0g protein · 55g net carbs · 210 cal
Denny's Orange Juice
3g protein · 51g net carbs · 210 cal
Denny's Premium Berry Blend Juice
0g protein · 56g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 3g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 37g |
| Dietary fiber | 0g |
| Total sugars | 30g |
| Net carbs | 37g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions