Can I eat Denny's Jr. Vanilla Milk Shake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Jr. Vanilla Milk Shake scores 9/100, placing it in the Avoid comparison tier. The listed values per listed serving are 621 calories, 9g protein, 78g total carbohydrates, 32g total fat, 68g sugar.
The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 9
- 32g total fat in the listed serving
- 68g total sugar in the listed serving
- 78g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Denny's
Denny's Jr. Oreo Blender Blaster
8g protein · 73g net carbs · 581 cal
Denny's Jr. Cake Batter Milk Shake
9g protein · 93g net carbs · 731 cal
Denny's Jr. Strawberry Milk Shake
9g protein · 77g net carbs · 581 cal
Denny's Jr. Chocoalte Milk Shake
17g protein · 111g net carbs · 871 cal
Denny's Jr. Chocolate Ice Cream
5g protein · 30g net carbs · 270 cal
Denny's Jr. Vanilla Ice Cream
3g protein · 27g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 621 |
|---|---|
| Total fat | 32g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 78g |
| Dietary fiber | 0g |
| Total sugars | 68g |
| Net carbs | 78g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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