Can I eat Denny's Club Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Club Sandwich scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 831 calories, 47g protein, 74g total carbohydrates, 39g total fat, 15g sugar.
The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 44
- 39g total fat in the listed serving
- 15g total sugar in the listed serving
- 66g net carbohydrates in the listed serving
- 831 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Burgers choices at Denny's
Denny's Double Cheeseburger
66g protein · 47g net carbs · 981 cal
Denny's America's Diner Cheeseburger
41g protein · 48g net carbs · 791 cal
Denny's Slamburger
47g protein · 53g net carbs · 851 cal
Denny's Mega Prime Rib Philly Cheese Melt
50g protein · 59g net carbs · 911 cal
Denny's Grilled Tuscan Chicken Sandwich
50g protein · 50g net carbs · 851 cal
Denny's Mega Grilled Chicken Philly Cheese Melt
53g protein · 53g net carbs · 811 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 831 |
|---|---|
| Total fat | 39g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 74g |
| Dietary fiber | 8g |
| Total sugars | 15g |
| Net carbs | 66g |
| Protein | 47g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions