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Denny's Kids' Mac & Cheese

Denny'sKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 115th of 198 items at Denny's
Community ratings are shown separately and do not change the score

Can I eat Denny's Kids' Mac & Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Kids' Mac & Cheese scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 300 calories, 10g protein, 44g total carbohydrates, 9g total fat, 8g sugar.

A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 42g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 45

  • ⚠️42g net carbohydrates in the listed serving
  • ✅300 calories in the listed serving

Nutrition Highlights

10g
Protein
42g
Net Carbs
9g
Fat
2g
Fiber
8g
Sugar
300
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDenny's Kids' Mac & Cheese · Denny'sServing basis not yet verified
Calories300
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate44g
Dietary fiber2g
Total sugars8g
Net carbs42g
Protein10g
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Frequently Asked Questions

How is the score for Denny's Kids' Mac & Cheese calculated?+

Denny's Kids' Mac & Cheese scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Denny's Kids' Mac & Cheese?+

The stored record lists 10g protein, 9g total fat, 42g net carbohydrates and 300 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Denny's Kids' Mac & Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Denny's Kids' Mac & Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Denny's Kids' Mac & Cheese compare to other Denny's items?+

Denny's Kids' Mac & Cheese ranks 115th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.