Can I eat Denny's Kids' Mac & Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Kids' Mac & Cheese scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 300 calories, 10g protein, 44g total carbohydrates, 9g total fat, 8g sugar.
A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 42g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 45
- 42g net carbohydrates in the listed serving
- 300 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Denny's
Denny's Kids' Chocolate Chip Pancakes
16g protein · 37g net carbs · 471 cal
Denny's Kids' Spaghetti with Tomato Sauce
10g protein · 48g net carbs · 340 cal
Denny's Kid's Apple Dunkers with Caramel Sauce
1g protein · 25g net carbs · 120 cal
Denny's Kid's Grapes
1g protein · 13g net carbs · 60 cal
Denny's Kid's Red-Skinned Mashed Potatoes
3g protein · 17g net carbs · 120 cal
Denny's Jr. Vanilla Ice Cream
3g protein · 27g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 9g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 44g |
| Dietary fiber | 2g |
| Total sugars | 8g |
| Net carbs | 42g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions