GLP-1 Friendly Items at Outback
These Outback items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
Quick answer
The first 3 glp-1 friendly results at Outback are Outback Add Seared Peppered Ahi (250 calories, 34g protein), Outback Simply Grilled Tilapia (250 calories, 42g protein), and Outback Center Cut Sirloin 12oz (Regional) (500 calories, 70g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.