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Outback Center-Cut Sirloin 6 oz

OutbackBig Bowl Salads
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 6th of 632 items at Outback
Ranked 2nd of 18 in Big Bowl Salads
Community ratings are shown separately and do not change the score

Can I eat Outback Center-Cut Sirloin 6 oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Center-Cut Sirloin 6 oz scores 90/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 330 calories, 35g protein, 2g total carbohydrates, 20g total fat, 0g sugar, and 590mg sodium.

A more favorable factor in this comparison is 35g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 90

  • ✅35g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

35g
Protein
0g
Net Carbs
20g
Fat
2g
Fiber
0g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Big Bowl Salads choices at Outback

Outback Add On Grilled Chicken 5 oz

38g protein · 0g net carbs · 300 cal

88

Outback Add Seared Peppered Ahi

34g protein · 4g net carbs · 250 cal

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Outback Fresh Sydney Salad

21g protein · 14g net carbs · 330 cal

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Outback Blue Cheese Wedge & 8 oz Sirloin (Regional)

57g protein · 9g net carbs · 870 cal

78

Outback Add Grilled Salmon

45g protein · 1g net carbs · 610 cal

77

Outback Blue Cheese Wedge & 6 oz Sirloin (Regional)

45g protein · 9g net carbs · 780 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Center-Cut Sirloin 6 oz · OutbackValues per 1 Serving
Calories330
Total fat20g
Saturated fat11g
Trans fat0g
Cholesterol75mg
Sodium590mg
Total carbohydrate2g
Dietary fiber2g
Total sugars0g
Net carbs0g
Protein35g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Center-Cut Sirloin 6 oz calculated?+

Outback Center-Cut Sirloin 6 oz scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Center-Cut Sirloin 6 oz?+

The stored record lists 35g protein, 20g total fat, 0g net carbohydrates and 330 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Center-Cut Sirloin 6 oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Center-Cut Sirloin 6 oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Center-Cut Sirloin 6 oz compare to other Outback items?+

Outback Center-Cut Sirloin 6 oz ranks 6th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.