Outback logo

Outback Add Seared Peppered Ahi

OutbackBig Bowl Salads
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.94/100

Calculated from listed nutrition values
Ranked 1st of 632 items at Outback
Ranked 1st of 18 in Big Bowl Salads
Community ratings are shown separately and do not change the score

Can I eat Outback Add Seared Peppered Ahi on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Add Seared Peppered Ahi scores 94/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 250 calories, 34g protein, 6g total carbohydrates, 10g total fat, 2g sugar, and 1130mg sodium.

A more favorable factor in this comparison is 34g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 94

  • ✅34g protein in the listed serving
  • ✅4g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

34g
Protein
4g
Net Carbs
10g
Fat
2g
Fiber
2g
Sugar
250
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Big Bowl Salads choices at Outback

Outback Center-Cut Sirloin 6 oz

35g protein · 0g net carbs · 330 cal

90

Outback Add On Grilled Chicken 5 oz

38g protein · 0g net carbs · 300 cal

88

Outback Fresh Sydney Salad

21g protein · 14g net carbs · 330 cal

80

Outback Blue Cheese Wedge & 8 oz Sirloin (Regional)

57g protein · 9g net carbs · 870 cal

78

Outback Add Grilled Salmon

45g protein · 1g net carbs · 610 cal

77

Outback Blue Cheese Wedge & 6 oz Sirloin (Regional)

45g protein · 9g net carbs · 780 cal

76

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Add Seared Peppered Ahi · OutbackValues per 1 Serving
Calories250
Total fat10g
Saturated fat2g
Trans fat0g
Cholesterol55mg
Sodium1130mg
Total carbohydrate6g
Dietary fiber2g
Total sugars2g
Net carbs4g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Add Seared Peppered Ahi calculated?+

Outback Add Seared Peppered Ahi scores 94/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Add Seared Peppered Ahi?+

The stored record lists 34g protein, 10g total fat, 4g net carbohydrates and 250 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Add Seared Peppered Ahi verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Add Seared Peppered Ahi will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Add Seared Peppered Ahi compare to other Outback items?+

Outback Add Seared Peppered Ahi is the highest-scoring item at Outback with a GLP-1 score of 94/100 out of 632 items.