Low-Sugar Options at Outback

Managing blood sugar is a key goal on GLP-1 medications. These Outback items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Outback are Outback Prime Filet 11 oz (Regional) (720 calories, 85g protein), Outback Center-Cut Sirloin 5 oz (260 calories, 29g protein), and Outback Center Cut Sirloin 8 oz (400 calories, 47g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Calorie
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Outback Prime Filet 11 oz (Regional)85g1g7200g
Good ✓·78
Outback Center-Cut Sirloin 5 oz29g1g2600g
Safe ✓·90
Outback Center Cut Sirloin 8 oz47g1g4000g
Safe ✓·88
Outback Center Cut Sirloin 9oz53g1g4200g
Safe ✓·91
Outback Center Cut Sirloin 12oz (Regional)70g2g5000g
Safe ✓·92
Outback NY Strip 12 oz.61g1g8800g
Good ✓·77
Outback Delmonico 15 oz.65g2g10000g
Good ✓·77
Outback The Outback Burger, Add Bacon4g0g600g
Moderate·65
Outback The Outback Burger, Add Cheddar Cheese10g0g1600g
Moderate·70
Outback Classic Prime Rib- 12oz.57g2g11400g
Good ✓·77
Outback The Outback Burger, Add Provolone Cheese15g1g2000g
Good ✓·76
Outback Classic Prime Rib- 16oz.76g3g15200g
Good ✓·77
Outback The Outback Burger, Add Swiss Cheese13g1g1700g
Good ✓·74
Outback Classic Prime Rib- 10.oz (Regional)47g1g9500g
Good ✓·77
Outback Red Bull, Sugar-Free1g2g100g
Moderate·65
Outback New Zealand Lamb59g2g6100g
Good ✓·77
Outback Cabernet Sauce0g2g500g
Moderate·65
Outback Roasted Garlic Butter Topping1g2g1700g
Moderate·62
Outback Bone-In Natural Cut Ribeye87g2g13000g
Good ✓·77
Outback Chargrilled Ribeye63g2g10300g
Good ✓·77
Outback Prime New York Strip85g0g11000g
Good ✓·75
Outback Queensland Chicken Salad35g0g3400g
Good ✓·85
Outback Add On 8 Grilled Shrimp26g1g2100g
Safe ✓·90
Outback Add 4 oz Center Cut Sirloin39g0g2800g
Safe ✓·88
Outback Side Item--Bacon6g0g900g
Moderate·66
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