Can I eat Outback Kid's Joey Sirloin on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Kid's Joey Sirloin scores 89/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 270 calories, 29g protein, 2g total carbohydrates, 16g total fat, 0g sugar, and 370mg sodium.
A more favorable factor in this comparison is 29g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 89
- 29g protein in the listed serving
- 1g net carbohydrates in the listed serving
- 270 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kid's Menu choices at Outback
Outback Kid's Grilled Chicken on the Barbie
27g protein · 0g net carbs · 260 cal
Outback Kid's Junior Ribs
28g protein · 2g net carbs · 500 cal
Outback Kid's Plain Freshly Steamed Broccoli
6g protein · 8g net carbs · 70 cal
Outback Kid's Chicken Fingers
24g protein · 29g net carbs · 400 cal
Outback Kid's Side, Fresh Fruit (Oranges and Strawberries)
1g protein · 8g net carbs · 45 cal
Outback Kid's Boomerang Cheeseburger
26g protein · 39g net carbs · 590 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 16g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 65mg |
| Sodium | 370mg |
| Total carbohydrate | 2g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 1g |
| Protein | 29g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions