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Outback Queensland Chicken Salad

OutbackENTREE SALADS
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.85/100

Calculated from listed nutrition values
Ranked 21st of 632 items at Outback
Ranked 6th of 16 in ENTREE SALADS
Community ratings are shown separately and do not change the score

Can I eat Outback Queensland Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Queensland Chicken Salad scores 85/100, placing it in the Good comparison tier. The listed values per 1 Serving are 340 calories, 35g protein, 0g total carbohydrates, 23g total fat, 0g sugar, and 200mg sodium.

A more favorable factor in this comparison is 35g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 85

  • ✅35g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

35g
Protein
0g
Net Carbs
23g
Fat
0g
Fiber
0g
Sugar
340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Queensland Chicken Salad · OutbackValues per 1 Serving
Calories340
Total fat23g
Saturated fat4.5g
Trans fat0g
Cholesterol105mg
Sodium200mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein35g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Queensland Chicken Salad calculated?+

Outback Queensland Chicken Salad scores 85/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Queensland Chicken Salad?+

The stored record lists 35g protein, 23g total fat, 0g net carbohydrates and 340 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Queensland Chicken Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Queensland Chicken Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Queensland Chicken Salad compare to other Outback items?+

Outback Queensland Chicken Salad ranks 21st out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.