BJ's Menu — Page 4
All 620 BJ's items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 4 of 7, covering ranked records 301–400 of 620 in the current BJ's dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 38/100 to 49/100, with a median of 44/100. The highest-ranked record in this segment is BJ's Garlic Knot Rolls (2 pieces) at 49/100, listing 240 calories, 6g protein and 34g net carbohydrates.
The most represented categories in this segment are Burgers (8), Kids Menu (8), LOADED BURGERS (7). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the BJ's guide for answer-first recommendations and the complete-order comparison.
Full BJ's Menu
Every menu item we score, highest GLP-1 score first — page 4 of 7.
BJ's Garlic Knot Rolls (2 pieces)6g protein · 34g net carbs · 240 cal49BJ's Grilled Chicken Alfredo Lunch29g protein · 55g net carbs · 650 cal49BJ's House Starter Salad with Honey Mustard Dressing5g protein · 14g net carbs · 320 cal49BJ's Kids Sweet Potato Fries1g protein · 31g net carbs · 220 cal49BJ's Mediterranean Chicken Pita Tacos38g protein · 72g net carbs · 660 cal49BJ's Nashville Hot Sauce2g protein · 13g net carbs · 490 cal49BJ's Quinoa And Brown Rice Blend8g protein · 45g net carbs · 280 cal49BJ's Santa Fe Salad (Cerritos and Irvine)53g protein · 59g net carbs · 1110 cal49BJ's Tatonka Stout4g protein · 27g net carbs · 370 cal49BJ's Brewhouse Margarita0g protein · 15g net carbs · 170 cal48BJ's Brewhouse Protein Bowl with Blackened Salmon55g protein · 47g net carbs · 870 cal48BJ's Broccoli Cheddar Soup in a Sourdough Loaf44g protein · 196g net carbs · 1340 cal48BJ's Fries4g protein · 36g net carbs · 350 cal48BJ's Italian Chicken Parmigiana Pasta (Lunch)53g protein · 74g net carbs · 860 cal48BJ's Kids Apple Sauce0g protein · 16g net carbs · 70 cal48BJ's Mike's Hot Honey Pizza, Shareable (per slice)11g protein · 38g net carbs · 310 cal48BJ's Milk20g protein · 28g net carbs · 280 cal48BJ's Shrimp And Arugula Pita Tacos42g protein · 75g net carbs · 830 cal48BJ's Ultimate Patron Margarita0g protein · 20g net carbs · 260 cal48BJ's All-American Smash Burger with Fries48g protein · 79g net carbs · 1170 cal47BJ's Bacon-Guacamole Deluxe Burger 2.0 with Fries57g protein · 82g net carbs · 1400 cal47BJ's Barbeque Chicken Deep Dish Pizza, Shareable14g protein · 41g net carbs · 290 cal47BJ's Boneless Chicken Wings65g protein · 58g net carbs · 870 cal47BJ's Boneless Wings, 1 lb65g protein · 58g net carbs · 870 cal47BJ's Brewhouse Burger With French Fries43g protein · 85g net carbs · 1000 cal47BJ's Crispy Jalapeno Burger With French Fries52g protein · 89g net carbs · 1330 cal47BJ's Espresso Martini0g protein · 17g net carbs · 230 cal47BJ's Wagyu Burger with Fries40g protein · 82g net carbs · 1230 cal47BJ's Add Bacon Jam6g protein · 17g net carbs · 210 cal46BJ's Bacon Jam6g protein · 17g net carbs · 210 cal46BJ's Bacon-Guacamole Deluxe Burger with Fries57g protein · 83g net carbs · 1320 cal46BJ's Black And Bleuhouse Burger With French Fries50g protein · 87g net carbs · 1150 cal46BJ's Brewhouse Bacon Cheeseburger With French Fries54g protein · 86g net carbs · 1180 cal46BJ's Classic Cheeseburger with Fries50g protein · 81g net carbs · 1160 cal46BJ's Jumbo Spaghetti And Meatballs With Zucchini Noodles Lunch24g protein · 42g net carbs · 680 cal46BJ's Top Shelf Margarita0g protein · 22g net carbs · 280 cal46BJ's Wheat Toast6g protein · 39g net carbs · 260 cal46BJ's Bacon Cheeseburger With French Fries56g protein · 82g net carbs · 1250 cal45BJ's Bacon-Guacamole Deluxe Burger With French Fries60g protein · 91g net carbs · 1420 cal45BJ's Brewhouse Protein Bowl (Vegetarian)14g protein · 45g net carbs · 480 cal45BJ's Classic Burger With French Fries49g protein · 89g net carbs · 1180 cal45BJ's Deep Dish Ziti with Garlic Knot43g protein · 95g net carbs · 1220 cal45BJ's Garlic Parmesan Knots13g protein · 62g net carbs · 470 cal45BJ's Hatch Green Chile Smash Burger with Fries45g protein · 83g net carbs · 1140 cal45BJ's Italian Meatball Sub With French Fries48g protein · 99g net carbs · 1380 cal45BJ's Kids Pasta, Spaghetti8g protein · 46g net carbs · 230 cal45BJ's Kids Spaghetti8g protein · 46g net carbs · 230 cal45BJ's Mike's Hot Honey Pizza, Large (per slice)12g protein · 40g net carbs · 390 cal45BJ's Southern Comfort Fried Chicken Sandwich With French Fries62g protein · 109g net carbs · 1510 cal45BJ's Barbacoa Cauliflower Pita Tacos21g protein · 82g net carbs · 690 cal44BJ's Brewhouse Protein Bowl with Slow-Roasted Tri-Tip50g protein · 50g net carbs · 850 cal44BJ's Crispy Fried Artichokes9g protein · 48g net carbs · 390 cal44BJ's Grilled Chicken Alfredo60g protein · 123g net carbs · 1380 cal44BJ's Jumbo Spaghetti And Meatballs Lunch29g protein · 82g net carbs · 850 cal44BJ's Kids Fettuccini8g protein · 46g net carbs · 240 cal44BJ's Kids Pasta, Fettuccini8g protein · 46g net carbs · 240 cal44BJ's Nashville Hot Crispy Chicken Sandwich With French Fries43g protein · 113g net carbs · 1410 cal44BJ's Original Crispy Chicken Sandwich with Fries54g protein · 102g net carbs · 1120 cal44BJ's Steakhouse Burger with Fries81g protein · 86g net carbs · 1760 cal44BJ's Chimichurri Chicken44g protein · 53g net carbs · 840 cal43BJ's Chips And Fire-Roasted Salsa21g protein · 91g net carbs · 590 cal43BJ's Deep Dish Ziti44g protein · 92g net carbs · 1400 cal43BJ's Italian Chicken Parmigiana Pasta with Garlic Knot99g protein · 109g net carbs · 1440 cal43BJ's Pink Cadillac0g protein · 23g net carbs · 200 cal43BJ's Tito's Strawberry Lemonade0g protein · 19g net carbs · 170 cal43BJ's Barbeque Bison Burger31g protein · 62g net carbs · 680 cal42BJ's Classic Crispy Chicken Sandwich45g protein · 107g net carbs · 1220 cal42BJ's Classic Crispy Chicken Sandwich With French Fries37g protein · 110g net carbs · 1120 cal42BJ's Hugo Spritz0g protein · 19g net carbs · 190 cal42BJ's Kids Mini Corn Dogs14g protein · 36g net carbs · 470 cal42BJ's New Orleans Jambalaya69g protein · 92g net carbs · 1320 cal42BJ's Rice Pilaf5g protein · 38g net carbs · 230 cal42BJ's Santa Fe Salad (No Protein)15g protein · 41g net carbs · 800 cal42BJ's Big Twist Pretzel with BJ's Beer Cheese41g protein · 173g net carbs · 1220 cal41BJ's Classic Crispy Chicken Sandwich with Wing Sauce - Tatonka Stout Buffalo46g protein · 109g net carbs · 1240 cal41BJ's Classic Prime Rib Dip With French Fries57g protein · 97g net carbs · 1580 cal41BJ's Jumbo Spaghetti And Meatballs With Zucchini Noodles40g protein · 48g net carbs · 990 cal41BJ's Kids Mac And Cheese12g protein · 46g net carbs · 340 cal41BJ's Kids Starry0g protein · 19g net carbs · 70 cal41BJ's Mike's Hot Honey Pizza, Personal (per slice)14g protein · 45g net carbs · 390 cal41BJ's Sweet Sin Chocolate Porter3g protein · 39g net carbs · 320 cal41BJ's Avocado Toast12g protein · 39g net carbs · 410 cal40BJ's Brisk Raspberry Iced Tea0g protein · 21g net carbs · 80 cal40BJ's Classic Bloody Mary2g protein · 24g net carbs · 250 cal40BJ's Grand Patron Margarita with Float0g protein · 28g net carbs · 310 cal40BJ's Grand Patron Margarita with Sidecar0g protein · 28g net carbs · 310 cal40BJ's Hot Chocolate1g protein · 24g net carbs · 160 cal40BJ's Mandarin Orange-Glazed Pork Chop58g protein · 31g net carbs · 760 cal40BJ's Baked Potato9g protein · 65g net carbs · 590 cal39BJ's Brewhouse Philly With French Fries63g protein · 98g net carbs · 1490 cal39BJ's Chicken Pot Stickers22g protein · 78g net carbs · 510 cal39BJ's Fried Couscous Mac & Cheese Balls27g protein · 72g net carbs · 790 cal39BJ's Housemade Guacamole And Chips23g protein · 90g net carbs · 780 cal39BJ's Jumbo Spaghetti and Meatballs with Garlic Knot53g protein · 124g net carbs · 1280 cal39BJ's Kids Dr Pepper0g protein · 20g net carbs · 80 cal39BJ's Kids Pepsi0g protein · 20g net carbs · 80 cal39BJ's Sriracha Queso Dip With Pirahna Pale Ale Chili37g protein · 97g net carbs · 930 cal39BJ's Hand-Pulled Turkey Dip With French Fries62g protein · 100g net carbs · 1590 cal38BJ's Hickory-Smoked Sausage33g protein · 70g net carbs · 890 cal38BJ's Mozzarella Sticks33g protein · 77g net carbs · 820 cal38