Can I eat BJ's Espresso Martini on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Espresso Martini scores 47/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 230 calories, 0g protein, 17g total carbohydrates, 6g total fat, 13g sugar, and 34mg sodium.
A more favorable factor in this comparison is 230 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 47
- 230 calories in the listed serving
Nutrition Highlights
Values per listed menu serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable BJ'S SIGNATURE COCKTAILS & MOCKTAILS choices at BJ's
BJ's Tito's Strawberry Lemonade
0g protein · 19g net carbs · 170 cal
BJ's Handcrafted Rita
0g protein · 12g net carbs · 140 cal
BJ's Grand Patron Margarita with Float
0g protein · 28g net carbs · 310 cal
BJ's Grand Patron Margarita with Sidecar
0g protein · 28g net carbs · 310 cal
BJ's Grand Patron Margarita with Mini Bottle
0g protein · 32g net carbs · 370 cal
BJ's Strawberry Rose Lemon Drop
1g protein · 26g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 6g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 25mg |
| Sodium | 34mg |
| Total carbohydrate | 17g |
| Dietary fiber | 0g |
| Total sugars | 13g |
| Net carbs | 17g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions