Can I eat BJ's Bacon-Guacamole Deluxe Burger with Fries on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Bacon-Guacamole Deluxe Burger with Fries scores 46/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 1320 calories, 57g protein, 94g total carbohydrates, 78g total fat, 12g sugar, and 3560mg sodium.
A more favorable factor in this comparison is 57g protein in the listed serving. The main tradeoff is 78g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 46
- 78g total fat in the listed serving
- 83g net carbohydrates in the listed serving
- 1320 calories in the listed serving
- 57g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable LOADED BURGERS choices at BJ's
BJ's Classic Cheeseburger with Fries
50g protein · 81g net carbs · 1160 cal
BJ's All-American Smash Burger with Fries
48g protein · 79g net carbs · 1170 cal
BJ's Bacon-Guacamole Deluxe Burger 2.0 with Fries
57g protein · 82g net carbs · 1400 cal
BJ's Wagyu Burger with Fries
40g protein · 82g net carbs · 1230 cal
BJ's Hatch Green Chile Smash Burger with Fries
45g protein · 83g net carbs · 1140 cal
BJ's Steakhouse Burger with Fries
81g protein · 86g net carbs · 1760 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1320 |
|---|---|
| Total fat | 78g |
| Saturated fat | 24g |
| Trans fat | 0g |
| Cholesterol | 166mg |
| Sodium | 3560mg |
| Total carbohydrate | 94g |
| Dietary fiber | 11g |
| Total sugars | 12g |
| Net carbs | 83g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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