Can I eat BJ's Boneless Chicken Wings on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Boneless Chicken Wings scores 47/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 870 calories, 65g protein, 59g total carbohydrates, 41g total fat, 1g sugar.
A more favorable factor in this comparison is 65g protein in the listed serving. The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 47
- 41g total fat in the listed serving
- 58g net carbohydrates in the listed serving
- 870 calories in the listed serving
- 65g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Wings & Sauces choices at BJ's
BJ's Nashville Hot Sauce
2g protein · 13g net carbs · 490 cal
BJ's Garlic Parmesan
0g protein · 8g net carbs · 420 cal
BJ's Bone-In Wings
51g protein · 30g net carbs · 810 cal
BJ's Hot And Spicy Buffalo
1g protein · 3g net carbs · 20 cal
BJ's Sriracha Dry Rub
1g protein · 5g net carbs · 30 cal
BJ's Exxxxtra Hot Buffalo
1g protein · 4g net carbs · 30 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 870 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 59g |
| Dietary fiber | 1g |
| Total sugars | 1g |
| Net carbs | 58g |
| Protein | 65g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions