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BJ's Italian Chicken Parmigiana Pasta (Lunch)

BJ'sPIZOOKIE® MEAL DEAL
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 314th of 620 items at BJ's
Ranked 2nd of 3 in PIZOOKIE® MEAL DEAL
Community ratings are shown separately and do not change the score

Can I eat BJ's Italian Chicken Parmigiana Pasta (Lunch) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Italian Chicken Parmigiana Pasta (Lunch) scores 48/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 860 calories, 53g protein, 80g total carbohydrates, 39g total fat, 11g sugar, and 1538mg sodium.

A more favorable factor in this comparison is 53g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 48

  • ⚠️39g total fat in the listed serving
  • ⚠️74g net carbohydrates in the listed serving
  • ⚠️860 calories in the listed serving
  • ✅53g protein in the listed serving

Nutrition Highlights

Values per listed menu serving

53g
Protein
74g
Net Carbs
39g
Fat
6g
Fiber
11g
Sugar
860
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Italian Chicken Parmigiana Pasta (Lunch) · BJ'sValues per listed menu serving
Calories860
Total fat39g
Saturated fat10g
Trans fat0g
Cholesterol182mg
Sodium1538mg
Total carbohydrate80g
Dietary fiber6g
Total sugars11g
Net carbs74g
Protein53g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Italian Chicken Parmigiana Pasta (Lunch) calculated?+

BJ's Italian Chicken Parmigiana Pasta (Lunch) scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Italian Chicken Parmigiana Pasta (Lunch)?+

The stored record lists 53g protein, 39g total fat, 74g net carbohydrates and 860 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Italian Chicken Parmigiana Pasta (Lunch) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Italian Chicken Parmigiana Pasta (Lunch) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Italian Chicken Parmigiana Pasta (Lunch) compare to other BJ's items?+

BJ's Italian Chicken Parmigiana Pasta (Lunch) ranks 314th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.