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Pei Wei Mongolian Chicken

Pei WeiEntrées
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 29th of 64 items at Pei Wei
Ranked 9th of 24 in Entrées
Community ratings are shown separately and do not change the score

Can I eat Pei Wei Mongolian Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pei Wei Mongolian Chicken scores 49/100, placing it in the Caution comparison tier. The listed values per 1 of 2 portions are 210 calories, 8g protein, 18g total carbohydrates, 11g total fat, 14g sugar, and 1170mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pei Wei current first-party nutritional information tables · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 1 of 2 portions

8g
Protein
18g
Net Carbs
11g
Fat
0g
Fiber
14g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPei Wei Mongolian Chicken · Pei WeiValues per 1 of 2 portions
Calories210
Total fat11g
Saturated fat2g
Trans fat0g
Cholesterol15mg
Sodium1170mg
Total carbohydrate18g
Dietary fiber0g
Total sugars14g
Net carbs18g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pei Wei Mongolian Chicken calculated?+

Pei Wei Mongolian Chicken scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pei Wei Mongolian Chicken?+

The stored record lists 8g protein, 11g total fat, 18g net carbohydrates and 210 calories per 1 of 2 portions. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pei Wei Mongolian Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pei Wei Mongolian Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pei Wei Mongolian Chicken compare to other Pei Wei items?+

Pei Wei Mongolian Chicken ranks 29th out of 64 items at Pei Wei by GLP-1 score. The top-scoring item is Pei Wei Edamame at 94/100.