Pei Wei logo

Pei Wei Crab Wonton

Pei WeiAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 7th of 64 items at Pei Wei
Community ratings are shown separately and do not change the score

Can I eat Pei Wei Crab Wonton on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pei Wei Crab Wonton scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 of 1 portions are 100 calories, 2g protein, 9g total carbohydrates, 6g total fat, 0g sugar, and 125mg sodium.

A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pei Wei current first-party nutritional information tables · retrieved August 15, 2026 How the score works

Why It Scored 62

  • ✅9g net carbohydrates in the listed serving
  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 1 of 1 portions

2g
Protein
9g
Net Carbs
6g
Fat
0g
Fiber
0g
Sugar
100
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Pei Wei

Pei Wei Fortune Cookie

0g protein · 5g net carbs · 25 cal

65

Pei Wei Mandarin Orange Tea

0g protein · 0g net carbs · 0 cal

65

Pei Wei Vegetable Spring Rolls

3g protein · 14g net carbs · 110 cal

63

Pei Wei Sweet Soy Chicken Dumplings

1g protein · 8g net carbs · 60 cal

62

Pei Wei Firecracker Chicken Dumplings

1g protein · 9g net carbs · 70 cal

61

Pei Wei Spicy Korean BBQ Steak

20g protein · 16g net carbs · 460 cal

61

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPei Wei Crab Wonton · Pei WeiValues per 1 of 1 portions
Calories100
Total fat6g
Saturated fat2g
Trans fat0g
Cholesterol10mg
Sodium125mg
Total carbohydrate9g
Dietary fiber0g
Total sugars0g
Net carbs9g
Protein2g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Pei Wei Crab Wonton calculated?+

Pei Wei Crab Wonton scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pei Wei Crab Wonton?+

The stored record lists 2g protein, 6g total fat, 9g net carbohydrates and 100 calories per 1 of 1 portions. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pei Wei Crab Wonton verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pei Wei Crab Wonton will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pei Wei Crab Wonton compare to other Pei Wei items?+

Pei Wei Crab Wonton ranks 7th out of 64 items at Pei Wei by GLP-1 score. The top-scoring item is Pei Wei Edamame at 94/100.