Tijuana Flats Menu — Page 4

All 320 Tijuana Flats items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 4 of 4, covering ranked records 301–320 of 320 in the current Tijuana Flats dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 24/100 to 51/100, with a median of 46/100. The highest-ranked record in this segment is Tijuana Flats Tijuana Trio at 51/100, listing 956 calories, 31g protein and 110g net carbohydrates.

The most represented categories in this segment are Appetizers (4), Desserts (3), Kids Menu (3). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Tijuana Flats guide for answer-first recommendations and the complete-order comparison.

Full Tijuana Flats Menu

Every menu item we score, highest GLP-1 score first — page 4 of 4.

Tijuana Flats Tijuana Trio31g protein · 110g net carbs · 956 cal51Tijuana Flats Tortilla Chips6g protein · 42g net carbs · 240 cal51Tijuana Flats Tostada Shells with Refried Beans9g protein · 44g net carbs · 303 cal51Tijuana Flats Chips and Guacamole21g protein · 105g net carbs · 959 cal50Tijuana Flats Chips and Salsa17g protein · 110g net carbs · 634 cal49Tijuana Flats Black Beans for Megajuana Burrito22g protein · 46g net carbs · 589 cal48Tijuana Flats Black Beans for Megajuana Chimichanga22g protein · 46g net carbs · 589 cal48Tijuana Flats Tostada Shells with Black Beans9g protein · 46g net carbs · 307 cal48Tijuana Flats Southwest Citrus Vinaigrette0g protein · 16g net carbs · 200 cal47Tijuana Flats Flour Tortilla for Megajuana Burrito11g protein · 51g net carbs · 350 cal46Tijuana Flats Flour Tortilla for Tijuana Burrito11g protein · 51g net carbs · 350 cal46Tijuana Flats Kids Nachos with Candy28g protein · 91g net carbs · 775 cal46Tijuana Flats Flour Tortilla for Megajuana Chimichanga11g protein · 51g net carbs · 376 cal44Tijuana Flats Flour Tortilla for Tijuana Chimichanga11g protein · 51g net carbs · 376 cal44Tijuana Flats Kids Chicken Fingers with Apple Sauce23g protein · 42g net carbs · 369 cal43Tijuana Flats Kids Nachos with Apple Sauce28g protein · 103g net carbs · 786 cal40Tijuana Flats Mexican Rice for Norrito Bowl7g protein · 57g net carbs · 294 cal39Tijuana Flats Churros6g protein · 53g net carbs · 370 cal24Tijuana Flats Cookie Dough Flautas16g protein · 124g net carbs · 986 cal24Tijuana Flats Cookie Dough Flautas with Chocolate Syrup16g protein · 160g net carbs · 1136 cal24