Tijuana Flats Menu — Page 4
All 320 Tijuana Flats items we score, ranked by GLP-1 Food Score.
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Full Tijuana Flats Menu
Every menu item we score, highest GLP-1 score first — page 4 of 4.
Tijuana Flats Tijuana Trio31g protein · 110g net carbs · 956 cal51Tijuana Flats Tortilla Chips6g protein · 42g net carbs · 240 cal51Tijuana Flats Tostada Shells with Refried Beans9g protein · 44g net carbs · 303 cal51Tijuana Flats Chips and Guacamole21g protein · 105g net carbs · 959 cal50Tijuana Flats Chips and Salsa17g protein · 110g net carbs · 634 cal49Tijuana Flats Black Beans for Megajuana Burrito22g protein · 46g net carbs · 589 cal48Tijuana Flats Black Beans for Megajuana Chimichanga22g protein · 46g net carbs · 589 cal48Tijuana Flats Tostada Shells with Black Beans9g protein · 46g net carbs · 307 cal48Tijuana Flats Southwest Citrus Vinaigrette— protein · 16g net carbs · 200 cal47Tijuana Flats Flour Tortilla for Megajuana Burrito11g protein · 51g net carbs · 350 cal46Tijuana Flats Flour Tortilla for Tijuana Burrito11g protein · 51g net carbs · 350 cal46Tijuana Flats Kids Nachos with Candy28g protein · 91g net carbs · 775 cal46Tijuana Flats Flour Tortilla for Megajuana Chimichanga11g protein · 51g net carbs · 376 cal44Tijuana Flats Flour Tortilla for Tijuana Chimichanga11g protein · 51g net carbs · 376 cal44Tijuana Flats Kids Chicken Fingers with Apple Sauce23g protein · 42g net carbs · 369 cal43Tijuana Flats Kids Nachos with Apple Sauce28g protein · 103g net carbs · 786 cal40Tijuana Flats Mexican Rice for Norrito Bowl7g protein · 57g net carbs · 294 cal39Tijuana Flats Churros6g protein · 53g net carbs · 370 cal24Tijuana Flats Cookie Dough Flautas16g protein · 124g net carbs · 986 cal24Tijuana Flats Cookie Dough Flautas with Chocolate Syrup16g protein · 160g net carbs · 1136 cal24