Tijuana Flats logo

Tijuana Flats Kids Chicken Fingers with Apple Sauce

Tijuana FlatsKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 315th of 320 items at Tijuana Flats
Ranked 50th of 51 in Kids Menu
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Kids Chicken Fingers with Apple Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Kids Chicken Fingers with Apple Sauce scores 43/100, placing it in the Caution comparison tier. The listed values per listed serving are 369 calories, 23g protein, 43g total carbohydrates, 11g total fat, 25g sugar.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 43

  • ⚠️25g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving
  • ✅369 calories in the listed serving

Nutrition Highlights

23g
Protein
42g
Net Carbs
11g
Fat
1g
Fiber
25g
Sugar
369
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Kids Menu choices at Tijuana Flats

Tijuana Flats Kids Nachos with Candy

28g protein · 91g net carbs · 775 cal

46

Tijuana Flats Kids Nachos with Apple Sauce

28g protein · 103g net carbs · 786 cal

40

Tijuana Flats Kids Nacho Chips

6g protein · 42g net carbs · 240 cal

51

Tijuana Flats Kids Burrito Flour Tortilla

6g protein · 29g net carbs · 226 cal

54

Tijuana Flats Kids Quesadilla Flour Tortilla

6g protein · 29g net carbs · 200 cal

54

Tijuana Flats Kids Nachos

28g protein · 80g net carbs · 688 cal

57

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Kids Chicken Fingers with Apple Sauce · Tijuana FlatsServing basis not yet verified
Calories369
Total fat11g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate43g
Dietary fiber1g
Total sugars25g
Net carbs42g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tijuana Flats Kids Chicken Fingers with Apple Sauce calculated?+

Tijuana Flats Kids Chicken Fingers with Apple Sauce scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Kids Chicken Fingers with Apple Sauce?+

The stored record lists 23g protein, 11g total fat, 42g net carbohydrates and 369 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Kids Chicken Fingers with Apple Sauce verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Kids Chicken Fingers with Apple Sauce will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Kids Chicken Fingers with Apple Sauce compare to other Tijuana Flats items?+

Tijuana Flats Kids Chicken Fingers with Apple Sauce ranks 315th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.