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Tijuana Flats Cookie Dough Flautas with Chocolate Syrup

Tijuana FlatsDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 320th of 320 items at Tijuana Flats
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Cookie Dough Flautas with Chocolate Syrup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Cookie Dough Flautas with Chocolate Syrup scores 24/100, placing it in the Avoid comparison tier. The listed values per listed serving are 1136 calories, 16g protein, 168g total carbohydrates, 42g total fat, 75g sugar.

The main tradeoff is 42g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 24

  • ⚠️42g total fat in the listed serving
  • ⚠️75g total sugar in the listed serving
  • ⚠️160g net carbohydrates in the listed serving
  • ⚠️1136 calories in the listed serving

Nutrition Highlights

16g
Protein
160g
Net Carbs
42g
Fat
8g
Fiber
75g
Sugar
1136
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Cookie Dough Flautas with Chocolate Syrup · Tijuana FlatsServing basis not yet verified
Calories1136
Total fat42g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate168g
Dietary fiber8g
Total sugars75g
Net carbs160g
Protein16g
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Frequently Asked Questions

How is the score for Tijuana Flats Cookie Dough Flautas with Chocolate Syrup calculated?+

Tijuana Flats Cookie Dough Flautas with Chocolate Syrup scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Cookie Dough Flautas with Chocolate Syrup?+

The stored record lists 16g protein, 42g total fat, 160g net carbohydrates and 1136 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Cookie Dough Flautas with Chocolate Syrup verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Cookie Dough Flautas with Chocolate Syrup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Cookie Dough Flautas with Chocolate Syrup compare to other Tijuana Flats items?+

Tijuana Flats Cookie Dough Flautas with Chocolate Syrup ranks 320th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.