Golden Corral Menu — Page 2
All 646 Golden Corral items we score, ranked by GLP-1 Food Score.
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Full Golden Corral Menu
Every menu item we score, highest GLP-1 score first — page 2 of 7.
Golden Corral Teriyaki Honey Pineapple Chicken Wings16g protein · 5g net carbs · 190 cal76Golden Corral Timberline Chili15g protein · 18g net carbs · 230 cal76Golden Corral Baked Teriyaki Chicken Legs16g protein · 7g net carbs · 150 cal75Golden Corral Grilled Teriyaki Pineapple Pork Steaks17g protein · 7g net carbs · 220 cal75Golden Corral Italian Sausage14g protein · — net carbs · 200 cal75Golden Corral Smoked Pork Spare Ribs46g protein · 1g net carbs · 870 cal75Golden Corral Smoked Sausage With Sauerkraut7g protein · 5g net carbs · 210 cal75Golden Corral Smokehouse Boneless Beef Ribs23g protein · 12g net carbs · 210 cal75Golden Corral Southern Style Northern Beans11g protein · 16g net carbs · 170 cal75Golden Corral Baked Honey Teriyaki Chicken Legs16g protein · 7g net carbs · 150 cal74Golden Corral Chicken Parmesan17g protein · 15g net carbs · 240 cal74Golden Corral Hand-Breaded Chicken Tenders13g protein · 7g net carbs · 160 cal74Golden Corral Lemon Herb Chicken14g protein · 11g net carbs · 190 cal74Golden Corral Philly Steak Sandwich19g protein · 12g net carbs · 310 cal74Golden Corral San Francisco Chicken21g protein · 27g net carbs · 370 cal74Golden Corral Southern Style Lima Beans11g protein · 18g net carbs · 180 cal74Golden Corral Southern Style Pinto Beans12g protein · 19g net carbs · 200 cal74Golden Corral Steak Fajitas12g protein · 2g net carbs · 110 cal74Golden Corral Chicken Bistro Melt17g protein · 12g net carbs · 270 cal73Golden Corral Chicken Strips11g protein · — net carbs · 60 cal73Golden Corral Chickpeas3g protein · 5g net carbs · 60 cal73Golden Corral Chorizo And Eggs13g protein · 2g net carbs · 200 cal73Golden Corral Grilled Turkey And Cheese Sandwich19g protein · 13g net carbs · 300 cal73Golden Corral Hickory Bourbon Chicken Legs18g protein · 9g net carbs · 170 cal73Golden Corral Peas4g protein · 6g net carbs · 110 cal73Golden Corral Pepperjack Cheese12g protein · — net carbs · 170 cal73Golden Corral Seasoned Pinto Beans6g protein · 10g net carbs · 110 cal73Golden Corral Shepherd's Pie19g protein · 22g net carbs · 310 cal73Golden Corral Turkey Slices With Poultry Gravy11g protein · 2g net carbs · 90 cal73Golden Corral Cajun Double Smoked Sausage12g protein · 1g net carbs · 240 cal72Golden Corral Country Rope Sausage12g protein · — net carbs · 180 cal72Golden Corral Grilled Chicken Livers18g protein · 22g net carbs · 210 cal72Golden Corral Grilled Hickory Bourbon Pork Steaks17g protein · 9g net carbs · 220 cal72Golden Corral Machaca Beans5g protein · 10g net carbs · 90 cal72Golden Corral Mini Bacon Steakburger19g protein · 15g net carbs · 290 cal72Golden Corral Philly Cheesesteak Meatballs12g protein · 8g net carbs · 180 cal72Golden Corral Pork Posole6g protein · 9g net carbs · 130 cal72Golden Corral Smokehouse Chicken Flatbread12g protein · 10g net carbs · 190 cal72Golden Corral Stuffed Peppers15g protein · 11g net carbs · 160 cal72Golden Corral Swedish Meatballs11g protein · 8g net carbs · 160 cal72Golden Corral Baked Mandarin Orange Chicken Legs16g protein · 9g net carbs · 160 cal71Golden Corral Beef Enchiladas11g protein · 10g net carbs · 200 cal71Golden Corral Broccoli2g protein · 3g net carbs · 25 cal71Golden Corral Brussels Sprouts3g protein · 1g net carbs · 80 cal71Golden Corral Charro Beans5g protein · 11g net carbs · 100 cal71Golden Corral Chicken Enchiladas11g protein · 10g net carbs · 190 cal71Golden Corral Chicken Stuffed Burritos17g protein · 17g net carbs · 300 cal71Golden Corral Cottage Cheese12g protein · 5g net carbs · 90 cal71Golden Corral Guacamole1g protein · 2g net carbs · 70 cal71Golden Corral Italian Meatballs With Marinara12g protein · 9g net carbs · 190 cal71Golden Corral Kidney Beans4g protein · 5g net carbs · 50 cal71Golden Corral Meatloaf13g protein · 10g net carbs · 140 cal71Golden Corral Mini Steakburger17g protein · 15g net carbs · 260 cal71Golden Corral Pork Enchiladas12g protein · 10g net carbs · 210 cal71Golden Corral Roast Beef Stacker25g protein · 26g net carbs · 410 cal71Golden Corral Sauerkraut1g protein · 1g net carbs · 15 cal71Golden Corral Scrambled Eggs11g protein · 2g net carbs · 180 cal71Golden Corral Smokehouse Beef Flatbread10g protein · 9g net carbs · 170 cal71Golden Corral Smokehouse Macaroni And Cheese15g protein · 12g net carbs · 290 cal71Golden Corral Southern Style Pork Chops13g protein · 8g net carbs · 230 cal71Golden Corral Spinach4g protein · 2g net carbs · 50 cal71Golden Corral Tempura-Battered Chicken Tenders16g protein · 17g net carbs · 250 cal71Golden Corral Baby Lima Beans6g protein · 14g net carbs · 150 cal70Golden Corral Baked Spaghetti9g protein · 8g net carbs · 160 cal70Golden Corral Boneless BBQ Pork Ribs10g protein · 3g net carbs · 120 cal70Golden Corral Chicken Fajitas10g protein · 3g net carbs · 80 cal70Golden Corral Corned Beef Hash11g protein · 12g net carbs · 230 cal70Golden Corral Country Style Steak10g protein · 7g net carbs · 180 cal70Golden Corral Grilled Ham Steaks11g protein · 5g net carbs · 110 cal70Golden Corral Grilled Honey Teriyaki Chicken Breast24g protein · 17g net carbs · 200 cal70Golden Corral Hominy1g protein · 10g net carbs · 100 cal70Golden Corral Kettle Cooked Lima Beans9g protein · 18g net carbs · 160 cal70Golden Corral Ranch Style Beans6g protein · 14g net carbs · 130 cal70Golden Corral Seasoned Northern Beans6g protein · 11g net carbs · 110 cal70Golden Corral Southern Style Black-Eyed Peas8g protein · 15g net carbs · 170 cal70Golden Corral Taco Meat7g protein · 1g net carbs · 110 cal70Golden Corral Beef Pot Pie11g protein · 14g net carbs · 190 cal69Golden Corral Brussels Sprouts With Lemon Herb Butter Sauce2g protein · 2g net carbs · 100 cal69Golden Corral Cabbage1g protein · 2g net carbs · 60 cal69Golden Corral Cauliflower1g protein · 1g net carbs · 20 cal69Golden Corral Chicken Gizzards9g protein · 9g net carbs · 160 cal69Golden Corral Chopped Peanuts4g protein · 2g net carbs · 110 cal69Golden Corral Green Beans1g protein · 2g net carbs · 35 cal69Golden Corral Ham And Cheese Bistro Melt13g protein · 10g net carbs · 260 cal69Golden Corral Menudo7g protein · 9g net carbs · 90 cal69Golden Corral Okra And Tomato Stew1g protein · 5g net carbs · 60 cal69Golden Corral Omelet12g protein · 3g net carbs · 270 cal69Golden Corral Patty Melt16g protein · 13g net carbs · 310 cal69Golden Corral Refried Beans3g protein · 7g net carbs · 160 cal69Golden Corral Sausage And Egg Skillet10g protein · 7g net carbs · 240 cal69Golden Corral Sauteed Spinach2g protein · 1g net carbs · 110 cal69Golden Corral Seasoned Collard Greens1g protein · 2g net carbs · 35 cal69Golden Corral Split Smoked Sausage11g protein · 1g net carbs · 240 cal69Golden Corral Strawberry Spinach Salad2g protein · 3g net carbs · 40 cal69Golden Corral Turkey Sausage8g protein · — net carbs · 90 cal69Golden Corral Turnip Greens2g protein · 2g net carbs · 60 cal69Golden Corral Vegetable Trio With Lemon Butter Herb Sauce1g protein · 3g net carbs · 90 cal69Golden Corral Black Beans8g protein · 20g net carbs · 180 cal68Golden Corral Brunswick Stew9g protein · 14g net carbs · 130 cal68Golden Corral Cheese Enchiladas10g protein · 9g net carbs · 240 cal68