Golden Corral Menu — Page 2

All 646 Golden Corral items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 2 of 7, covering ranked records 101–200 of 646 in the current Golden Corral dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 68/100 to 76/100, with a median of 71/100. The highest-ranked record in this segment is Golden Corral Teriyaki Honey Pineapple Chicken Wings at 76/100, listing 190 calories, 16g protein and 5g net carbohydrates.

The most represented categories in this segment are Vegetables (24), Chicken/Turkey (22), Beef (18). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Golden Corral guide for answer-first recommendations and the complete-order comparison.

Full Golden Corral Menu

Every menu item we score, highest GLP-1 score first — page 2 of 7.

Golden Corral Teriyaki Honey Pineapple Chicken Wings16g protein · 5g net carbs · 190 cal76Golden Corral Timberline Chili15g protein · 18g net carbs · 230 cal76Golden Corral Baked Teriyaki Chicken Legs16g protein · 7g net carbs · 150 cal75Golden Corral Grilled Teriyaki Pineapple Pork Steaks17g protein · 7g net carbs · 220 cal75Golden Corral Italian Sausage14g protein · 0g net carbs · 200 cal75Golden Corral Smoked Pork Spare Ribs46g protein · 1g net carbs · 870 cal75Golden Corral Smoked Sausage With Sauerkraut7g protein · 5g net carbs · 210 cal75Golden Corral Smokehouse Boneless Beef Ribs23g protein · 12g net carbs · 210 cal75Golden Corral Southern Style Northern Beans11g protein · 16g net carbs · 170 cal75Golden Corral Baked Honey Teriyaki Chicken Legs16g protein · 7g net carbs · 150 cal74Golden Corral Chicken Parmesan17g protein · 15g net carbs · 240 cal74Golden Corral Hand-Breaded Chicken Tenders13g protein · 7g net carbs · 160 cal74Golden Corral Lemon Herb Chicken14g protein · 11g net carbs · 190 cal74Golden Corral Philly Steak Sandwich19g protein · 12g net carbs · 310 cal74Golden Corral San Francisco Chicken21g protein · 27g net carbs · 370 cal74Golden Corral Southern Style Lima Beans11g protein · 18g net carbs · 180 cal74Golden Corral Southern Style Pinto Beans12g protein · 19g net carbs · 200 cal74Golden Corral Steak Fajitas12g protein · 2g net carbs · 110 cal74Golden Corral Chicken Bistro Melt17g protein · 12g net carbs · 270 cal73Golden Corral Chicken Strips11g protein · 0g net carbs · 60 cal73Golden Corral Chickpeas3g protein · 5g net carbs · 60 cal73Golden Corral Chorizo And Eggs13g protein · 2g net carbs · 200 cal73Golden Corral Grilled Turkey And Cheese Sandwich19g protein · 13g net carbs · 300 cal73Golden Corral Hickory Bourbon Chicken Legs18g protein · 9g net carbs · 170 cal73Golden Corral Peas4g protein · 6g net carbs · 110 cal73Golden Corral Pepperjack Cheese12g protein · 0g net carbs · 170 cal73Golden Corral Seasoned Pinto Beans6g protein · 10g net carbs · 110 cal73Golden Corral Shepherd's Pie19g protein · 22g net carbs · 310 cal73Golden Corral Turkey Slices With Poultry Gravy11g protein · 2g net carbs · 90 cal73Golden Corral Cajun Double Smoked Sausage12g protein · 1g net carbs · 240 cal72Golden Corral Country Rope Sausage12g protein · 0g net carbs · 180 cal72Golden Corral Grilled Chicken Livers18g protein · 22g net carbs · 210 cal72Golden Corral Grilled Hickory Bourbon Pork Steaks17g protein · 9g net carbs · 220 cal72Golden Corral Machaca Beans5g protein · 10g net carbs · 90 cal72Golden Corral Mini Bacon Steakburger19g protein · 15g net carbs · 290 cal72Golden Corral Philly Cheesesteak Meatballs12g protein · 8g net carbs · 180 cal72Golden Corral Pork Posole6g protein · 9g net carbs · 130 cal72Golden Corral Smokehouse Chicken Flatbread12g protein · 10g net carbs · 190 cal72Golden Corral Stuffed Peppers15g protein · 11g net carbs · 160 cal72Golden Corral Swedish Meatballs11g protein · 8g net carbs · 160 cal72Golden Corral Baked Mandarin Orange Chicken Legs16g protein · 9g net carbs · 160 cal71Golden Corral Beef Enchiladas11g protein · 10g net carbs · 200 cal71Golden Corral Broccoli2g protein · 3g net carbs · 25 cal71Golden Corral Brussels Sprouts3g protein · 1g net carbs · 80 cal71Golden Corral Charro Beans5g protein · 11g net carbs · 100 cal71Golden Corral Chicken Enchiladas11g protein · 10g net carbs · 190 cal71Golden Corral Chicken Stuffed Burritos17g protein · 17g net carbs · 300 cal71Golden Corral Cottage Cheese12g protein · 5g net carbs · 90 cal71Golden Corral Guacamole1g protein · 2g net carbs · 70 cal71Golden Corral Italian Meatballs With Marinara12g protein · 9g net carbs · 190 cal71Golden Corral Kidney Beans4g protein · 5g net carbs · 50 cal71Golden Corral Meatloaf13g protein · 10g net carbs · 140 cal71Golden Corral Mini Steakburger17g protein · 15g net carbs · 260 cal71Golden Corral Pork Enchiladas12g protein · 10g net carbs · 210 cal71Golden Corral Roast Beef Stacker25g protein · 26g net carbs · 410 cal71Golden Corral Sauerkraut1g protein · 1g net carbs · 15 cal71Golden Corral Scrambled Eggs11g protein · 2g net carbs · 180 cal71Golden Corral Smokehouse Beef Flatbread10g protein · 9g net carbs · 170 cal71Golden Corral Smokehouse Macaroni And Cheese15g protein · 12g net carbs · 290 cal71Golden Corral Southern Style Pork Chops13g protein · 8g net carbs · 230 cal71Golden Corral Spinach4g protein · 2g net carbs · 50 cal71Golden Corral Tempura-Battered Chicken Tenders16g protein · 17g net carbs · 250 cal71Golden Corral Baby Lima Beans6g protein · 14g net carbs · 150 cal70Golden Corral Baked Spaghetti9g protein · 8g net carbs · 160 cal70Golden Corral Boneless BBQ Pork Ribs10g protein · 3g net carbs · 120 cal70Golden Corral Chicken Fajitas10g protein · 3g net carbs · 80 cal70Golden Corral Corned Beef Hash11g protein · 12g net carbs · 230 cal70Golden Corral Country Style Steak10g protein · 7g net carbs · 180 cal70Golden Corral Grilled Ham Steaks11g protein · 5g net carbs · 110 cal70Golden Corral Grilled Honey Teriyaki Chicken Breast24g protein · 17g net carbs · 200 cal70Golden Corral Hominy1g protein · 10g net carbs · 100 cal70Golden Corral Kettle Cooked Lima Beans9g protein · 18g net carbs · 160 cal70Golden Corral Ranch Style Beans6g protein · 14g net carbs · 130 cal70Golden Corral Seasoned Northern Beans6g protein · 11g net carbs · 110 cal70Golden Corral Southern Style Black-Eyed Peas8g protein · 15g net carbs · 170 cal70Golden Corral Taco Meat7g protein · 1g net carbs · 110 cal70Golden Corral Beef Pot Pie11g protein · 14g net carbs · 190 cal69Golden Corral Brussels Sprouts With Lemon Herb Butter Sauce2g protein · 2g net carbs · 100 cal69Golden Corral Cabbage1g protein · 2g net carbs · 60 cal69Golden Corral Cauliflower1g protein · 1g net carbs · 20 cal69Golden Corral Chicken Gizzards9g protein · 9g net carbs · 160 cal69Golden Corral Chopped Peanuts4g protein · 2g net carbs · 110 cal69Golden Corral Green Beans1g protein · 2g net carbs · 35 cal69Golden Corral Ham And Cheese Bistro Melt13g protein · 10g net carbs · 260 cal69Golden Corral Menudo7g protein · 9g net carbs · 90 cal69Golden Corral Okra And Tomato Stew1g protein · 5g net carbs · 60 cal69Golden Corral Omelet12g protein · 3g net carbs · 270 cal69Golden Corral Patty Melt16g protein · 13g net carbs · 310 cal69Golden Corral Refried Beans3g protein · 7g net carbs · 160 cal69Golden Corral Sausage And Egg Skillet10g protein · 7g net carbs · 240 cal69Golden Corral Sauteed Spinach2g protein · 1g net carbs · 110 cal69Golden Corral Seasoned Collard Greens1g protein · 2g net carbs · 35 cal69Golden Corral Split Smoked Sausage11g protein · 1g net carbs · 240 cal69Golden Corral Strawberry Spinach Salad2g protein · 3g net carbs · 40 cal69Golden Corral Turkey Sausage8g protein · 0g net carbs · 90 cal69Golden Corral Turnip Greens2g protein · 2g net carbs · 60 cal69Golden Corral Vegetable Trio With Lemon Butter Herb Sauce1g protein · 3g net carbs · 90 cal69Golden Corral Black Beans8g protein · 20g net carbs · 180 cal68Golden Corral Brunswick Stew9g protein · 14g net carbs · 130 cal68Golden Corral Cheese Enchiladas10g protein · 9g net carbs · 240 cal68