Golden Corral Menu — Page 6
All 646 Golden Corral items we score, ranked by GLP-1 Food Score.
← Back to Golden Corral overview
Full Golden Corral Menu
Every menu item we score, highest GLP-1 score first — page 6 of 7.
Golden Corral Green Grapes— protein · 9g net carbs · 35 cal57Golden Corral Mini Corn Dogs9g protein · 21g net carbs · 240 cal57Golden Corral Mini Hot Dog6g protein · 17g net carbs · 170 cal57Golden Corral Ranch Potatoes3g protein · 20g net carbs · 150 cal57Golden Corral Spicy Pagoda Pork15g protein · 19g net carbs · 260 cal57Golden Corral Sweet Potato Fries1g protein · 15g net carbs · 170 cal57Golden Corral Taquitos6g protein · 25g net carbs · 260 cal57Golden Corral White Rice2g protein · 17g net carbs · 120 cal57Golden Corral Captain's Wafers2g protein · 18g net carbs · 140 cal56Golden Corral Corn3g protein · 18g net carbs · 130 cal56Golden Corral Frozen Vanilla Yogurt4g protein · 14g net carbs · 70 cal56Golden Corral Fruit Loops Cereal1g protein · 16g net carbs · 80 cal56Golden Corral Milk10g protein · 14g net carbs · 140 cal56Golden Corral Mini Spinach Quiche5g protein · 15g net carbs · 230 cal56Golden Corral Mini Yeast Rolls3g protein · 16g net carbs · 80 cal56Golden Corral Pagoda Rice3g protein · 20g net carbs · 150 cal56Golden Corral Peach Topping— protein · 10g net carbs · 35 cal56Golden Corral Rice Pilaf2g protein · 18g net carbs · 130 cal56Golden Corral Seasoned Wedge Fries3g protein · 20g net carbs · 190 cal56Golden Corral Yogurt Covered Raisins— protein · 10g net carbs · 70 cal56Golden Corral Coconut Cherry Macaroon Cookies1g protein · 13g net carbs · 110 cal55Golden Corral Coconut Macaroon Cookies1g protein · 12g net carbs · 100 cal55Golden Corral Cranberry Sauce— protein · 12g net carbs · 60 cal55Golden Corral Honey— protein · 10g net carbs · 35 cal55Golden Corral Spaghetti Noodles4g protein · 23g net carbs · 150 cal55Golden Corral Strawberry Topping— protein · 10g net carbs · 40 cal55Golden Corral Three Bean Salad2g protein · 16g net carbs · 90 cal55Golden Corral Waffles2g protein · 17g net carbs · 80 cal55Golden Corral Baked Potatoes4g protein · 33g net carbs · 160 cal54Golden Corral Buttermilk Biscuits4g protein · 23g net carbs · 220 cal54Golden Corral Chocolate Pudding3g protein · 16g net carbs · 120 cal54Golden Corral Potato Soup With Bacon7g protein · 21g net carbs · 200 cal54Golden Corral Raisin Bran Cereal3g protein · 23g net carbs · 110 cal54Golden Corral Apple Topping— protein · 12g net carbs · 45 cal53Golden Corral Cheddar Stuffed Potatoes8g protein · 33g net carbs · 230 cal53Golden Corral Cherry Topping— protein · 12g net carbs · 50 cal53Golden Corral Mini BBQ Brisket Sandwich4g protein · 18g net carbs · 150 cal53Golden Corral Texas Toast4g protein · 21g net carbs · 200 cal53Golden Corral Bananas1g protein · 20g net carbs · 90 cal52Golden Corral Garlic Cheese Biscuits6g protein · 21g net carbs · 260 cal52Golden Corral Raisins1g protein · 15g net carbs · 60 cal52Golden Corral Cinnamon Apples— protein · 14g net carbs · 80 cal51Golden Corral German Chocolate Brownies3g protein · 20g net carbs · 160 cal51Golden Corral Grilled Hickory Bourbon Chicken21g protein · 29g net carbs · 260 cal51Golden Corral Garlic Cheese Knots5g protein · 24g net carbs · 190 cal50Golden Corral Hushpuppies3g protein · 28g net carbs · 240 cal50Golden Corral Pears— protein · 17g net carbs · 80 cal50Golden Corral Penne Pasta7g protein · 38g net carbs · 200 cal50Golden Corral Brown Sugar— protein · 14g net carbs · 50 cal49Golden Corral Butter Pecan Ice Cream2g protein · 16g net carbs · 150 cal49Golden Corral Chocolate Chip Pancakes2g protein · 18g net carbs · 150 cal49Golden Corral Chocolate Covered Raisins1g protein · 15g net carbs · 110 cal49Golden Corral Fudgy Brownies3g protein · 21g net carbs · 160 cal49Golden Corral Hot Chocolate— protein · 16g net carbs · 80 cal49Golden Corral Linguini7g protein · 38g net carbs · 260 cal49Golden Corral Mandarin Orange Pork24g protein · 30g net carbs · 380 cal49Golden Corral Mini Blueberry Muffins1g protein · 19g net carbs · 120 cal49Golden Corral Pickled Beets— protein · 14g net carbs · 60 cal49Golden Corral Asian Stir Fry Vegetables3g protein · 20g net carbs · 120 cal48Golden Corral Candy Corn— protein · 16g net carbs · 70 cal48Golden Corral Cottage Fries4g protein · 33g net carbs · 290 cal48Golden Corral Dried Cranberries— protein · 16g net carbs · 60 cal48Golden Corral Fruit Shaped Candy— protein · 15g net carbs · 60 cal48Golden Corral Grilled Mandarin Orange Chicken17g protein · 25g net carbs · 200 cal48Golden Corral Hot Fudge1g protein · 15g net carbs · 90 cal48Golden Corral Potato Salad2g protein · 25g net carbs · 150 cal48Golden Corral Skillet Cornbread3g protein · 23g net carbs · 150 cal48Golden Corral Breaded Ravioli8g protein · 34g net carbs · 370 cal47Golden Corral Chocolate Syrup— protein · 17g net carbs · 70 cal47Golden Corral Fruit Cocktail— protein · 17g net carbs · 70 cal47Golden Corral Glazed Donuts2g protein · 23g net carbs · 170 cal47Golden Corral Large Marshmallows— protein · 18g net carbs · 70 cal47Golden Corral Lo Mein4g protein · 29g net carbs · 200 cal47Golden Corral Peaches— protein · 16g net carbs · 70 cal47Golden Corral Rice Krispies Cereal2g protein · 29g net carbs · 130 cal47Golden Corral Chocolate Fountain1g protein · 18g net carbs · 210 cal46Golden Corral Gummy Bears2g protein · 19g net carbs · 90 cal46Golden Corral Orange Chicken25g protein · 39g net carbs · 390 cal46Golden Corral French Toast8g protein · 29g net carbs · 220 cal45Golden Corral Frosted Flakes Cereal1g protein · 25g net carbs · 100 cal45Golden Corral Hot Caramel1g protein · 20g net carbs · 90 cal45Golden Corral Jalapeno Corn Muffins5g protein · 25g net carbs · 240 cal45Golden Corral Peach-Topped Waffle3g protein · 24g net carbs · 150 cal45Golden Corral Pecan Syrup— protein · 20g net carbs · 80 cal45Golden Corral Apple Pecan-Topped Waffle3g protein · 25g net carbs · 160 cal44Golden Corral Apple-Topped Waffle3g protein · 25g net carbs · 150 cal44Golden Corral Applesauce— protein · 21g net carbs · 90 cal44Golden Corral Chocolate Chips— protein · 18g net carbs · 140 cal44Golden Corral Chocolate Soft Serve Ice Cream1g protein · 20g net carbs · 90 cal44Golden Corral Cookies And Cream Ice Cream3g protein · 20g net carbs · 170 cal44Golden Corral Yeast Rolls5g protein · 30g net carbs · 180 cal44Golden Corral Mini Chocolate Chip Muffins1g protein · 23g net carbs · 150 cal43Golden Corral Tomato Soup5g protein · 25g net carbs · 170 cal43Golden Corral Blueberry Pie5g protein · 45g net carbs · 280 cal42Golden Corral Billionaire's Pie2g protein · 24g net carbs · 260 cal41Golden Corral Carrot Southe2g protein · 23g net carbs · 180 cal41Golden Corral Cocoa Krispies Cereal1g protein · 28g net carbs · 120 cal41Golden Corral Vanilla Soft Serve Ice Cream1g protein · 22g net carbs · 110 cal41Golden Corral BBQ Baked Beans5g protein · 31g net carbs · 160 cal40Golden Corral Chocolate Cake With Cherries1g protein · 23g net carbs · 160 cal40