Golden Corral Menu — Page 4
All 646 Golden Corral items we score, ranked by GLP-1 Food Score.
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Full Golden Corral Menu
Every menu item we score, highest GLP-1 score first — page 4 of 7.
Golden Corral Black Olives— protein · 2g net carbs · 40 cal65Golden Corral Blue Cheese Crumbles3g protein · — net carbs · 50 cal65Golden Corral Blueberries— protein · 4g net carbs · 20 cal65Golden Corral Broccoli for salad1g protein · 1g net carbs · 5 cal65Golden Corral Brown Gravy— protein · 4g net carbs · 20 cal65Golden Corral Celery Sticks— protein · 1g net carbs · 5 cal65Golden Corral Cheddar Cheese4g protein · — net carbs · 60 cal65Golden Corral Cheese Sauce3g protein · 3g net carbs · 100 cal65Golden Corral Cherry Peppers— protein · 2g net carbs · 10 cal65Golden Corral Chicken Quesadillas5g protein · 8g net carbs · 130 cal65Golden Corral Croutons1g protein · 4g net carbs · 20 cal65Golden Corral Cucumbers— protein · 1g net carbs · 5 cal65Golden Corral Deviled Eggs3g protein · 1g net carbs · 70 cal65Golden Corral Diced Eggs4g protein · — net carbs · 50 cal65Golden Corral Dried Onions— protein · 3g net carbs · 45 cal65Golden Corral Fresh Grapefruit1g protein · 10g net carbs · 60 cal65Golden Corral Fresh Onion Strips— protein · 3g net carbs · 10 cal65Golden Corral Green Chilies— protein · 2g net carbs · 10 cal65Golden Corral Green Olives1g protein · — net carbs · 50 cal65Golden Corral Honey Sesame Chicken27g protein · 24g net carbs · 350 cal65Golden Corral Horseradish Sauce1g protein · 2g net carbs · 100 cal65Golden Corral Ice Cream Cones— protein · 4g net carbs · 20 cal65Golden Corral Jelly— protein · 3g net carbs · 10 cal65Golden Corral Lemon Wedges— protein · 1g net carbs · 5 cal65Golden Corral Lime— protein · 1g net carbs · 5 cal65Golden Corral Lite Olive Oil Vinaigrette— protein · 3g net carbs · 70 cal65Golden Corral Margarine— protein · — net carbs · 100 cal65Golden Corral Marinated Garden Salad1g protein · 6g net carbs · 90 cal65Golden Corral Mushroom Gravy1g protein · 4g net carbs · 20 cal65Golden Corral Mushrooms— protein · 1g net carbs · 5 cal65Golden Corral Onions— protein · 1g net carbs · 5 cal65Golden Corral Parmesan Cheese3g protein · — net carbs · 45 cal65Golden Corral Pepperoni2g protein · — net carbs · 50 cal65Golden Corral Poultry Gravy— protein · 4g net carbs · 20 cal65Golden Corral Queso Cheese Sauce2g protein · 3g net carbs · 70 cal65Golden Corral Radishes— protein · 1g net carbs · 5 cal65Golden Corral Rice Noodles1g protein · 5g net carbs · 35 cal65Golden Corral Salsa— protein · 2g net carbs · 10 cal65Golden Corral Saltines1g protein · 4g net carbs · 25 cal65Golden Corral Sausage Gravy2g protein · 4g net carbs · 80 cal65Golden Corral Sausage Links5g protein · 1g net carbs · 120 cal65Golden Corral Sauteed Mushrooms2g protein · 3g net carbs · 60 cal65Golden Corral Sauteed Sliced Mushrooms2g protein · 3g net carbs · 60 cal65Golden Corral Sliced Jalapenos— protein · 2g net carbs · 10 cal65Golden Corral Smoked Cajun Sausage11g protein · — net carbs · 320 cal65Golden Corral Smokey Cheese Potato Bake8g protein · 13g net carbs · 160 cal65Golden Corral Sour Cream1g protein · 2g net carbs · 60 cal65Golden Corral Spring Lettuce Mix— protein · 1g net carbs · 5 cal65Golden Corral Sweet And Sour Chicken17g protein · 19g net carbs · 240 cal65Golden Corral Tomato Slices— protein · 1g net carbs · 5 cal65Golden Corral Turkey Pot Pie8g protein · 13g net carbs · 160 cal65Golden Corral Watermelon— protein · 3g net carbs · 10 cal65Golden Corral Whipped Margarine— protein · — net carbs · 70 cal65Golden Corral Whipped Topping— protein · 2g net carbs · 25 cal65Golden Corral White Gravy— protein · 5g net carbs · 40 cal65Golden Corral White Queso Cheese Sauce2g protein · 2g net carbs · 80 cal65Golden Corral Zucchini1g protein · 2g net carbs · 10 cal65Golden Corral Alfredo Sauce3g protein · 3g net carbs · 150 cal64Golden Corral Basil Parmesan Flatbread2g protein · 6g net carbs · 70 cal64Golden Corral Bruschetta Bread2g protein · 10g net carbs · 130 cal64Golden Corral Cajun Chicken Soup5g protein · 9g net carbs · 70 cal64Golden Corral Chicken And Noodle Dumplings13g protein · 24g net carbs · 210 cal64Golden Corral Chicken Fried Steak7g protein · 10g net carbs · 150 cal64Golden Corral Coleslaw1g protein · 5g net carbs · 110 cal64Golden Corral Corn-On-The-Cob2g protein · 11g net carbs · 70 cal64Golden Corral Creamed Spinach5g protein · 8g net carbs · 170 cal64Golden Corral Fatback6g protein · 1g net carbs · 180 cal64Golden Corral Fries, Steakhouse1g protein · 12g net carbs · 170 cal64Golden Corral Grilled Cajun Sausage With Apples6g protein · 4g net carbs · 210 cal64Golden Corral Grilled Street Corn5g protein · 11g net carbs · 170 cal64Golden Corral Honey Butter— protein · 3g net carbs · 80 cal64Golden Corral Mango— protein · 5g net carbs · 25 cal64Golden Corral Marinated Mushroom Salad1g protein · 5g net carbs · 80 cal64Golden Corral Olive Oil— protein · — net carbs · 120 cal64Golden Corral Onion Rings2g protein · 9g net carbs · 150 cal64Golden Corral Oriental Pepper Beef24g protein · 23g net carbs · 290 cal64Golden Corral Ranch Dressing1g protein · 2g net carbs · 110 cal64Golden Corral Sesame Sticks2g protein · 9g net carbs · 120 cal64Golden Corral Smoked Sausage6g protein · 3g net carbs · 180 cal64Golden Corral Sriracha Ranch Dressing1g protein · 2g net carbs · 110 cal64Golden Corral Sugar-Free Syrup— protein · 6g net carbs · 15 cal64Golden Corral Vegetable Oil— protein · — net carbs · 120 cal64Golden Corral Bacon Quiche10g protein · 14g net carbs · 290 cal63Golden Corral Blue Cheese Dressing1g protein · 1g net carbs · 150 cal63Golden Corral Blueberry Pancakes2g protein · 9g net carbs · 80 cal63Golden Corral Caesar Dressing1g protein · 2g net carbs · 150 cal63Golden Corral Cantaloupe1g protein · 6g net carbs · 25 cal63Golden Corral Chicken Pot Pie6g protein · 13g net carbs · 140 cal63Golden Corral Chocolate Cookie1g protein · 11g net carbs · 70 cal63Golden Corral Creamed Chipped Beef7g protein · 8g net carbs · 170 cal63Golden Corral Ginger Dressing— protein · 4g net carbs · 120 cal63Golden Corral Grilled Corn-On-The-Cob2g protein · 12g net carbs · 100 cal63Golden Corral Lemon Vinaigrette— protein · 5g net carbs · 110 cal63Golden Corral Mini BBQ Pork Sandwich14g protein · 19g net carbs · 240 cal63Golden Corral Red Grapes— protein · 4g net carbs · 15 cal63Golden Corral Roasted Red Bliss Potatoes2g protein · 11g net carbs · 140 cal63Golden Corral Tartar Sauce— protein · 1g net carbs · 150 cal63Golden Corral Tater Tots2g protein · 13g net carbs · 170 cal63Golden Corral Thousand Island Fat Free Dressing— protein · 9g net carbs · 40 cal63Golden Corral Tomato Juice2g protein · 8g net carbs · 50 cal63