Golden Corral Menu — Page 4

All 646 Golden Corral items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 4 of 7, covering ranked records 301–400 of 646 in the current Golden Corral dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 63/100 to 65/100, with a median of 65/100. The highest-ranked record in this segment is Golden Corral Black Olives at 65/100, listing 40 calories, 0g protein and 2g net carbohydrates.

The most represented categories in this segment are Salad, Toppings & Dressings (34), Sauces And Condiments (14), Fruits (7). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Golden Corral guide for answer-first recommendations and the complete-order comparison.

Full Golden Corral Menu

Every menu item we score, highest GLP-1 score first — page 4 of 7.

Golden Corral Black Olives0g protein · 2g net carbs · 40 cal65Golden Corral Blue Cheese Crumbles3g protein · 0g net carbs · 50 cal65Golden Corral Blueberries0g protein · 4g net carbs · 20 cal65Golden Corral Broccoli for salad1g protein · 1g net carbs · 5 cal65Golden Corral Brown Gravy0g protein · 4g net carbs · 20 cal65Golden Corral Celery Sticks0g protein · 1g net carbs · 5 cal65Golden Corral Cheddar Cheese4g protein · 0g net carbs · 60 cal65Golden Corral Cheese Sauce3g protein · 3g net carbs · 100 cal65Golden Corral Cherry Peppers0g protein · 2g net carbs · 10 cal65Golden Corral Chicken Quesadillas5g protein · 8g net carbs · 130 cal65Golden Corral Croutons1g protein · 4g net carbs · 20 cal65Golden Corral Cucumbers0g protein · 1g net carbs · 5 cal65Golden Corral Deviled Eggs3g protein · 1g net carbs · 70 cal65Golden Corral Diced Eggs4g protein · 0g net carbs · 50 cal65Golden Corral Dried Onions0g protein · 3g net carbs · 45 cal65Golden Corral Fresh Grapefruit1g protein · 10g net carbs · 60 cal65Golden Corral Fresh Onion Strips0g protein · 3g net carbs · 10 cal65Golden Corral Green Chilies0g protein · 2g net carbs · 10 cal65Golden Corral Green Olives1g protein · 0g net carbs · 50 cal65Golden Corral Honey Sesame Chicken27g protein · 24g net carbs · 350 cal65Golden Corral Horseradish Sauce1g protein · 2g net carbs · 100 cal65Golden Corral Ice Cream Cones0g protein · 4g net carbs · 20 cal65Golden Corral Jelly0g protein · 3g net carbs · 10 cal65Golden Corral Lemon Wedges0g protein · 1g net carbs · 5 cal65Golden Corral Lime0g protein · 1g net carbs · 5 cal65Golden Corral Lite Olive Oil Vinaigrette0g protein · 3g net carbs · 70 cal65Golden Corral Margarine0g protein · 0g net carbs · 100 cal65Golden Corral Marinated Garden Salad1g protein · 6g net carbs · 90 cal65Golden Corral Mushroom Gravy1g protein · 4g net carbs · 20 cal65Golden Corral Mushrooms0g protein · 1g net carbs · 5 cal65Golden Corral Onions0g protein · 1g net carbs · 5 cal65Golden Corral Parmesan Cheese3g protein · 0g net carbs · 45 cal65Golden Corral Pepperoni2g protein · 0g net carbs · 50 cal65Golden Corral Poultry Gravy0g protein · 4g net carbs · 20 cal65Golden Corral Queso Cheese Sauce2g protein · 3g net carbs · 70 cal65Golden Corral Radishes0g protein · 1g net carbs · 5 cal65Golden Corral Rice Noodles1g protein · 5g net carbs · 35 cal65Golden Corral Salsa0g protein · 2g net carbs · 10 cal65Golden Corral Saltines1g protein · 4g net carbs · 25 cal65Golden Corral Sausage Gravy2g protein · 4g net carbs · 80 cal65Golden Corral Sausage Links5g protein · 1g net carbs · 120 cal65Golden Corral Sauteed Mushrooms2g protein · 3g net carbs · 60 cal65Golden Corral Sauteed Sliced Mushrooms2g protein · 3g net carbs · 60 cal65Golden Corral Sliced Jalapenos0g protein · 2g net carbs · 10 cal65Golden Corral Smoked Cajun Sausage11g protein · 0g net carbs · 320 cal65Golden Corral Smokey Cheese Potato Bake8g protein · 13g net carbs · 160 cal65Golden Corral Sour Cream1g protein · 2g net carbs · 60 cal65Golden Corral Spring Lettuce Mix0g protein · 1g net carbs · 5 cal65Golden Corral Sweet And Sour Chicken17g protein · 19g net carbs · 240 cal65Golden Corral Tomato Slices0g protein · 1g net carbs · 5 cal65Golden Corral Turkey Pot Pie8g protein · 13g net carbs · 160 cal65Golden Corral Watermelon0g protein · 3g net carbs · 10 cal65Golden Corral Whipped Margarine0g protein · 0g net carbs · 70 cal65Golden Corral Whipped Topping0g protein · 2g net carbs · 25 cal65Golden Corral White Gravy0g protein · 5g net carbs · 40 cal65Golden Corral White Queso Cheese Sauce2g protein · 2g net carbs · 80 cal65Golden Corral Zucchini1g protein · 2g net carbs · 10 cal65Golden Corral Alfredo Sauce3g protein · 3g net carbs · 150 cal64Golden Corral Basil Parmesan Flatbread2g protein · 6g net carbs · 70 cal64Golden Corral Bruschetta Bread2g protein · 10g net carbs · 130 cal64Golden Corral Cajun Chicken Soup5g protein · 9g net carbs · 70 cal64Golden Corral Chicken And Noodle Dumplings13g protein · 24g net carbs · 210 cal64Golden Corral Chicken Fried Steak7g protein · 10g net carbs · 150 cal64Golden Corral Coleslaw1g protein · 5g net carbs · 110 cal64Golden Corral Corn-On-The-Cob2g protein · 11g net carbs · 70 cal64Golden Corral Creamed Spinach5g protein · 8g net carbs · 170 cal64Golden Corral Fatback6g protein · 1g net carbs · 180 cal64Golden Corral Fries, Steakhouse1g protein · 12g net carbs · 170 cal64Golden Corral Grilled Cajun Sausage With Apples6g protein · 4g net carbs · 210 cal64Golden Corral Grilled Street Corn5g protein · 11g net carbs · 170 cal64Golden Corral Honey Butter0g protein · 3g net carbs · 80 cal64Golden Corral Mango0g protein · 5g net carbs · 25 cal64Golden Corral Marinated Mushroom Salad1g protein · 5g net carbs · 80 cal64Golden Corral Olive Oil0g protein · 0g net carbs · 120 cal64Golden Corral Onion Rings2g protein · 9g net carbs · 150 cal64Golden Corral Oriental Pepper Beef24g protein · 23g net carbs · 290 cal64Golden Corral Ranch Dressing1g protein · 2g net carbs · 110 cal64Golden Corral Sesame Sticks2g protein · 9g net carbs · 120 cal64Golden Corral Smoked Sausage6g protein · 3g net carbs · 180 cal64Golden Corral Sriracha Ranch Dressing1g protein · 2g net carbs · 110 cal64Golden Corral Sugar-Free Syrup0g protein · 6g net carbs · 15 cal64Golden Corral Vegetable Oil0g protein · 0g net carbs · 120 cal64Golden Corral Bacon Quiche10g protein · 14g net carbs · 290 cal63Golden Corral Blue Cheese Dressing1g protein · 1g net carbs · 150 cal63Golden Corral Blueberry Pancakes2g protein · 9g net carbs · 80 cal63Golden Corral Caesar Dressing1g protein · 2g net carbs · 150 cal63Golden Corral Cantaloupe1g protein · 6g net carbs · 25 cal63Golden Corral Chicken Pot Pie6g protein · 13g net carbs · 140 cal63Golden Corral Chocolate Cookie1g protein · 11g net carbs · 70 cal63Golden Corral Creamed Chipped Beef7g protein · 8g net carbs · 170 cal63Golden Corral Ginger Dressing0g protein · 4g net carbs · 120 cal63Golden Corral Grilled Corn-On-The-Cob2g protein · 12g net carbs · 100 cal63Golden Corral Lemon Vinaigrette0g protein · 5g net carbs · 110 cal63Golden Corral Mini BBQ Pork Sandwich14g protein · 19g net carbs · 240 cal63Golden Corral Red Grapes0g protein · 4g net carbs · 15 cal63Golden Corral Roasted Red Bliss Potatoes2g protein · 11g net carbs · 140 cal63Golden Corral Tartar Sauce0g protein · 1g net carbs · 150 cal63Golden Corral Tater Tots2g protein · 13g net carbs · 170 cal63Golden Corral Thousand Island Fat Free Dressing0g protein · 9g net carbs · 40 cal63Golden Corral Tomato Juice2g protein · 8g net carbs · 50 cal63