Golden Corral Menu — Page 5

All 646 Golden Corral items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 5 of 7, covering ranked records 401–500 of 646 in the current Golden Corral dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 57/100 to 63/100, with a median of 60/100. The highest-ranked record in this segment is Golden Corral Tortilla Chips at 63/100, listing 120 calories, 1g protein and 11g net carbohydrates.

The most represented categories in this segment are Sides (16), Desserts (13), Salad, Toppings & Dressings (13). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Golden Corral guide for answer-first recommendations and the complete-order comparison.

Full Golden Corral Menu

Every menu item we score, highest GLP-1 score first — page 5 of 7.

Golden Corral Tortilla Chips1g protein · 11g net carbs · 120 cal63Golden Corral Vegetable Beef Soup4g protein · 12g net carbs · 80 cal63Golden Corral White Balsamic Vinaigrette0g protein · 5g net carbs · 130 cal63Golden Corral Beet And Onion Salad1g protein · 9g net carbs · 50 cal62Golden Corral Broccoli Salad2g protein · 8g net carbs · 110 cal62Golden Corral Chicken Noodle Soup6g protein · 12g net carbs · 80 cal62Golden Corral Cinnamon Imperials0g protein · 6g net carbs · 25 cal62Golden Corral French Dressing0g protein · 5g net carbs · 120 cal62Golden Corral Garlic Cheese Sticks5g protein · 13g net carbs · 120 cal62Golden Corral Grapefruit Sections1g protein · 6g net carbs · 30 cal62Golden Corral Grilled Teriyaki Chicken18g protein · 18g net carbs · 170 cal62Golden Corral Hashbrown Casserole3g protein · 13g net carbs · 100 cal62Golden Corral Kiwi1g protein · 10g net carbs · 50 cal62Golden Corral Oatmeal4g protein · 18g net carbs · 120 cal62Golden Corral Oyster Crackers2g protein · 10g net carbs · 60 cal62Golden Corral Red Bliss Potatoes2g protein · 12g net carbs · 80 cal62Golden Corral Sausage Skillet7g protein · 10g net carbs · 270 cal62Golden Corral Skillet Hashbrowns1g protein · 11g net carbs · 220 cal62Golden Corral Stromboli12g protein · 24g net carbs · 240 cal62Golden Corral Bacon Dressing0g protein · 5g net carbs · 150 cal61Golden Corral Catalina Fat Free Dressing0g protein · 9g net carbs · 40 cal61Golden Corral Chocolate Cookie Crumbles1g protein · 9g net carbs · 60 cal61Golden Corral Eggs Benedict9g protein · 14g net carbs · 320 cal61Golden Corral Flour Tortillas2g protein · 14g net carbs · 100 cal61Golden Corral Fried Cubed Potatoes2g protein · 17g net carbs · 160 cal61Golden Corral Fruit Salad1g protein · 8g net carbs · 35 cal61Golden Corral Garlic Mashed Potatoes3g protein · 17g net carbs · 160 cal61Golden Corral Honeydew Melon0g protein · 7g net carbs · 30 cal61Golden Corral Louisiana-Style Dirty Rice3g protein · 14g net carbs · 150 cal61Golden Corral Mini Chicken Sandwich9g protein · 18g net carbs · 200 cal61Golden Corral Orange Slices1g protein · 9g net carbs · 40 cal61Golden Corral Pancakes2g protein · 9g net carbs · 80 cal61Golden Corral Skillet Potatoes And Onions2g protein · 17g net carbs · 120 cal61Golden Corral Sweet And Sour Pork14g protein · 17g net carbs · 220 cal61Golden Corral Sweet Pickle Chips0g protein · 7g net carbs · 30 cal61Golden Corral Teriyaki Beef19g protein · 21g net carbs · 240 cal61Golden Corral Thousand Island Dressing0g protein · 6g net carbs · 140 cal61Golden Corral Banana Pecan Oatmeal Cookies2g protein · 16g net carbs · 100 cal60Golden Corral Battered Onion Rings1g protein · 16g net carbs · 140 cal60Golden Corral Broccoli And Rice Casserole4g protein · 15g net carbs · 130 cal60Golden Corral Buffalo Chicken Sandwich9g protein · 19g net carbs · 210 cal60Golden Corral Cheese Grits7g protein · 16g net carbs · 170 cal60Golden Corral Chocolate Chip Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Chocolate White Chip Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Cocktail Sauce1g protein · 7g net carbs · 35 cal60Golden Corral Cocoa Sugar Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Cookies 'N' Cream0g protein · 7g net carbs · 70 cal60Golden Corral Fried Green Tomatoes2g protein · 16g net carbs · 180 cal60Golden Corral Fried Mushrooms4g protein · 16g net carbs · 160 cal60Golden Corral Fried Pickles2g protein · 15g net carbs · 160 cal60Golden Corral Grilled Cheese Sandwich4g protein · 10g net carbs · 180 cal60Golden Corral Grilled Sweet Buffalo Chicken18g protein · 21g net carbs · 190 cal60Golden Corral Honey Mustard Dressing0g protein · 7g net carbs · 130 cal60Golden Corral Hot Dogs With Onions & Peppers9g protein · 17g net carbs · 310 cal60Golden Corral Mandarin Oranges0g protein · 7g net carbs · 30 cal60Golden Corral Pepperoni Pizza11g protein · 25g net carbs · 250 cal60Golden Corral Pork Steaks17g protein · 17g net carbs · 250 cal60Golden Corral Ranch Fat Free Dressing0g protein · 9g net carbs · 35 cal60Golden Corral Sausage Pizza11g protein · 25g net carbs · 270 cal60Golden Corral Scalloped Potatoes5g protein · 16g net carbs · 160 cal60Golden Corral Smoked BBQ Sausage8g protein · 8g net carbs · 230 cal60Golden Corral Southern Style Chicken Salad9g protein · 8g net carbs · 280 cal60Golden Corral Spinach Quiche6g protein · 13g net carbs · 240 cal60Golden Corral Tempura Battered Squash1g protein · 16g net carbs · 150 cal60Golden Corral Tempura Battered Zucchini1g protein · 16g net carbs · 150 cal60Golden Corral Baked Sweet Potatoes2g protein · 22g net carbs · 110 cal59Golden Corral Carrot Raisin Salad1g protein · 10g net carbs · 110 cal59Golden Corral Catalina Dressing0g protein · 7g net carbs · 120 cal59Golden Corral Cheese Pizza9g protein · 25g net carbs · 210 cal59Golden Corral Chocolate Crinkle Cookies1g protein · 9g net carbs · 70 cal59Golden Corral Grape Jelly0g protein · 9g net carbs · 35 cal59Golden Corral Home Fries2g protein · 17g net carbs · 110 cal59Golden Corral Mexican Rice2g protein · 17g net carbs · 140 cal59Golden Corral Pasta Salad4g protein · 18g net carbs · 150 cal59Golden Corral Pecan Pralines0g protein · 7g net carbs · 70 cal59Golden Corral Pineapple Topping0g protein · 8g net carbs · 35 cal59Golden Corral Southern Style Broccoli Salad1g protein · 9g net carbs · 170 cal59Golden Corral Strawberry Jelly0g protein · 9g net carbs · 35 cal59Golden Corral Vanilla Wafer Crumbles1g protein · 11g net carbs · 80 cal59Golden Corral BBQ Sauce0g protein · 9g net carbs · 35 cal58Golden Corral Broccoli And Cheese Soup8g protein · 13g net carbs · 190 cal58Golden Corral Coconut Cookies1g protein · 10g net carbs · 70 cal58Golden Corral Fresh Pineapple0g protein · 10g net carbs · 40 cal58Golden Corral Fresh Tomato Pizza10g protein · 25g net carbs · 240 cal58Golden Corral Fried Plantains1g protein · 21g net carbs · 150 cal58Golden Corral Gingerbread Cookies1g protein · 11g net carbs · 60 cal58Golden Corral Grits2g protein · 18g net carbs · 110 cal58Golden Corral Linguini With Lemon Butter Sauce6g protein · 20g net carbs · 270 cal58Golden Corral Macaroni And Cheese5g protein · 18g net carbs · 180 cal58Golden Corral Mashed Potatoes2g protein · 19g net carbs · 160 cal58Golden Corral Mini Bacon And Cheese Quiche7g protein · 15g net carbs · 250 cal58Golden Corral Mini Chicken Pot Pie11g protein · 29g net carbs · 400 cal58Golden Corral Pineapple Tidbits0g protein · 9g net carbs · 40 cal58Golden Corral Yellow Rice2g protein · 18g net carbs · 130 cal58Golden Corral Buttered Noodles5g protein · 23g net carbs · 200 cal57Golden Corral Cheeseburger36g protein · 31g net carbs · 580 cal57Golden Corral Chocolate Chip Cookie Crumbles1g protein · 11g net carbs · 80 cal57Golden Corral Chocolate Sprinkle Cookies1g protein · 10g net carbs · 70 cal57Golden Corral Clam Chowder8g protein · 17g net carbs · 160 cal57Golden Corral Corn Pops Cereal1g protein · 17g net carbs · 80 cal57