Golden Corral Menu — Page 5
All 646 Golden Corral items we score, ranked by GLP-1 Food Score.
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Full Golden Corral Menu
Every menu item we score, highest GLP-1 score first — page 5 of 7.
Golden Corral Tortilla Chips1g protein · 11g net carbs · 120 cal63Golden Corral Vegetable Beef Soup4g protein · 12g net carbs · 80 cal63Golden Corral White Balsamic Vinaigrette— protein · 5g net carbs · 130 cal63Golden Corral Beet And Onion Salad1g protein · 9g net carbs · 50 cal62Golden Corral Broccoli Salad2g protein · 8g net carbs · 110 cal62Golden Corral Chicken Noodle Soup6g protein · 12g net carbs · 80 cal62Golden Corral Cinnamon Imperials— protein · 6g net carbs · 25 cal62Golden Corral French Dressing— protein · 5g net carbs · 120 cal62Golden Corral Garlic Cheese Sticks5g protein · 13g net carbs · 120 cal62Golden Corral Grapefruit Sections1g protein · 6g net carbs · 30 cal62Golden Corral Grilled Teriyaki Chicken18g protein · 18g net carbs · 170 cal62Golden Corral Hashbrown Casserole3g protein · 13g net carbs · 100 cal62Golden Corral Kiwi1g protein · 10g net carbs · 50 cal62Golden Corral Oatmeal4g protein · 18g net carbs · 120 cal62Golden Corral Oyster Crackers2g protein · 10g net carbs · 60 cal62Golden Corral Red Bliss Potatoes2g protein · 12g net carbs · 80 cal62Golden Corral Sausage Skillet7g protein · 10g net carbs · 270 cal62Golden Corral Skillet Hashbrowns1g protein · 11g net carbs · 220 cal62Golden Corral Stromboli12g protein · 24g net carbs · 240 cal62Golden Corral Bacon Dressing— protein · 5g net carbs · 150 cal61Golden Corral Catalina Fat Free Dressing— protein · 9g net carbs · 40 cal61Golden Corral Chocolate Cookie Crumbles1g protein · 9g net carbs · 60 cal61Golden Corral Eggs Benedict9g protein · 14g net carbs · 320 cal61Golden Corral Flour Tortillas2g protein · 14g net carbs · 100 cal61Golden Corral Fried Cubed Potatoes2g protein · 17g net carbs · 160 cal61Golden Corral Fruit Salad1g protein · 8g net carbs · 35 cal61Golden Corral Garlic Mashed Potatoes3g protein · 17g net carbs · 160 cal61Golden Corral Honeydew Melon— protein · 7g net carbs · 30 cal61Golden Corral Louisiana-Style Dirty Rice3g protein · 14g net carbs · 150 cal61Golden Corral Mini Chicken Sandwich9g protein · 18g net carbs · 200 cal61Golden Corral Orange Slices1g protein · 9g net carbs · 40 cal61Golden Corral Pancakes2g protein · 9g net carbs · 80 cal61Golden Corral Skillet Potatoes And Onions2g protein · 17g net carbs · 120 cal61Golden Corral Sweet And Sour Pork14g protein · 17g net carbs · 220 cal61Golden Corral Sweet Pickle Chips— protein · 7g net carbs · 30 cal61Golden Corral Teriyaki Beef19g protein · 21g net carbs · 240 cal61Golden Corral Thousand Island Dressing— protein · 6g net carbs · 140 cal61Golden Corral Banana Pecan Oatmeal Cookies2g protein · 16g net carbs · 100 cal60Golden Corral Battered Onion Rings1g protein · 16g net carbs · 140 cal60Golden Corral Broccoli And Rice Casserole4g protein · 15g net carbs · 130 cal60Golden Corral Buffalo Chicken Sandwich9g protein · 19g net carbs · 210 cal60Golden Corral Cheese Grits7g protein · 16g net carbs · 170 cal60Golden Corral Chocolate Chip Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Chocolate White Chip Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Cocktail Sauce1g protein · 7g net carbs · 35 cal60Golden Corral Cocoa Sugar Cookies1g protein · 8g net carbs · 60 cal60Golden Corral Cookies 'N' Cream— protein · 7g net carbs · 70 cal60Golden Corral Fried Green Tomatoes2g protein · 16g net carbs · 180 cal60Golden Corral Fried Mushrooms4g protein · 16g net carbs · 160 cal60Golden Corral Fried Pickles2g protein · 15g net carbs · 160 cal60Golden Corral Grilled Cheese Sandwich4g protein · 10g net carbs · 180 cal60Golden Corral Grilled Sweet Buffalo Chicken18g protein · 21g net carbs · 190 cal60Golden Corral Honey Mustard Dressing— protein · 7g net carbs · 130 cal60Golden Corral Hot Dogs With Onions & Peppers9g protein · 17g net carbs · 310 cal60Golden Corral Mandarin Oranges— protein · 7g net carbs · 30 cal60Golden Corral Pepperoni Pizza11g protein · 25g net carbs · 250 cal60Golden Corral Pork Steaks17g protein · 17g net carbs · 250 cal60Golden Corral Ranch Fat Free Dressing— protein · 9g net carbs · 35 cal60Golden Corral Sausage Pizza11g protein · 25g net carbs · 270 cal60Golden Corral Scalloped Potatoes5g protein · 16g net carbs · 160 cal60Golden Corral Smoked BBQ Sausage8g protein · 8g net carbs · 230 cal60Golden Corral Southern Style Chicken Salad9g protein · 8g net carbs · 280 cal60Golden Corral Spinach Quiche6g protein · 13g net carbs · 240 cal60Golden Corral Tempura Battered Squash1g protein · 16g net carbs · 150 cal60Golden Corral Tempura Battered Zucchini1g protein · 16g net carbs · 150 cal60Golden Corral Baked Sweet Potatoes2g protein · 22g net carbs · 110 cal59Golden Corral Carrot Raisin Salad1g protein · 10g net carbs · 110 cal59Golden Corral Catalina Dressing— protein · 7g net carbs · 120 cal59Golden Corral Cheese Pizza9g protein · 25g net carbs · 210 cal59Golden Corral Chocolate Crinkle Cookies1g protein · 9g net carbs · 70 cal59Golden Corral Grape Jelly— protein · 9g net carbs · 35 cal59Golden Corral Home Fries2g protein · 17g net carbs · 110 cal59Golden Corral Mexican Rice2g protein · 17g net carbs · 140 cal59Golden Corral Pasta Salad4g protein · 18g net carbs · 150 cal59Golden Corral Pecan Pralines— protein · 7g net carbs · 70 cal59Golden Corral Pineapple Topping— protein · 8g net carbs · 35 cal59Golden Corral Southern Style Broccoli Salad1g protein · 9g net carbs · 170 cal59Golden Corral Strawberry Jelly— protein · 9g net carbs · 35 cal59Golden Corral Vanilla Wafer Crumbles1g protein · 11g net carbs · 80 cal59Golden Corral BBQ Sauce— protein · 9g net carbs · 35 cal58Golden Corral Broccoli And Cheese Soup8g protein · 13g net carbs · 190 cal58Golden Corral Coconut Cookies1g protein · 10g net carbs · 70 cal58Golden Corral Fresh Pineapple— protein · 10g net carbs · 40 cal58Golden Corral Fresh Tomato Pizza10g protein · 25g net carbs · 240 cal58Golden Corral Fried Plantains1g protein · 21g net carbs · 150 cal58Golden Corral Gingerbread Cookies1g protein · 11g net carbs · 60 cal58Golden Corral Grits2g protein · 18g net carbs · 110 cal58Golden Corral Linguini With Lemon Butter Sauce6g protein · 20g net carbs · 270 cal58Golden Corral Macaroni And Cheese5g protein · 18g net carbs · 180 cal58Golden Corral Mashed Potatoes2g protein · 19g net carbs · 160 cal58Golden Corral Mini Bacon And Cheese Quiche7g protein · 15g net carbs · 250 cal58Golden Corral Mini Chicken Pot Pie11g protein · 29g net carbs · 400 cal58Golden Corral Pineapple Tidbits— protein · 9g net carbs · 40 cal58Golden Corral Yellow Rice2g protein · 18g net carbs · 130 cal58Golden Corral Buttered Noodles5g protein · 23g net carbs · 200 cal57Golden Corral Cheeseburger36g protein · 31g net carbs · 580 cal57Golden Corral Chocolate Chip Cookie Crumbles1g protein · 11g net carbs · 80 cal57Golden Corral Chocolate Sprinkle Cookies1g protein · 10g net carbs · 70 cal57Golden Corral Clam Chowder8g protein · 17g net carbs · 160 cal57Golden Corral Corn Pops Cereal1g protein · 17g net carbs · 80 cal57