Golden Corral Menu — Page 3

All 646 Golden Corral items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 3 of 7, covering ranked records 201–300 of 646 in the current Golden Corral dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 65/100 to 68/100, with a median of 67/100. The highest-ranked record in this segment is Golden Corral Chicken Tortilla Soup at 68/100, listing 90 calories, 4g protein and 6g net carbohydrates.

The most represented categories in this segment are Salad, Toppings & Dressings (26), Vegetables (18), Salads (14). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Golden Corral guide for answer-first recommendations and the complete-order comparison.

Full Golden Corral Menu

Every menu item we score, highest GLP-1 score first — page 3 of 7.

Golden Corral Chicken Tortilla Soup4g protein · 6g net carbs · 90 cal68Golden Corral Egg And Sausage Casserole14g protein · 11g net carbs · 240 cal68Golden Corral Green Bean Casserole2g protein · 6g net carbs · 80 cal68Golden Corral Grilled BBQ Chicken17g protein · 12g net carbs · 140 cal68Golden Corral Grilled Chicken And Avocado Sandwich9g protein · 10g net carbs · 230 cal68Golden Corral Italian Sausage With Onions And Peppers9g protein · 2g net carbs · 190 cal68Golden Corral Kettle Cooked Collards4g protein · 6g net carbs · 80 cal68Golden Corral Kettle Cooked Turnip Greens3g protein · 5g net carbs · 70 cal68Golden Corral Mozzarella Cheese7g protein · 1g net carbs · 110 cal68Golden Corral Pea Salad7g protein · 11g net carbs · 220 cal68Golden Corral Pork Liver Mush5g protein · 7g net carbs · 120 cal68Golden Corral Smokehouse Pork Flatbread8g protein · 9g net carbs · 120 cal68Golden Corral Tamales3g protein · 7g net carbs · 120 cal68Golden Corral Vegetable Medley2g protein · 7g net carbs · 90 cal68Golden Corral Vegetable Trio2g protein · 4g net carbs · 30 cal68Golden Corral Artichoke Hearts1g protein · 1g net carbs · 10 cal67Golden Corral Asparagus2g protein · 1g net carbs · 80 cal67Golden Corral Baby Carrots0g protein · 3g net carbs · 20 cal67Golden Corral BBQ Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Black-Eyed Peas5g protein · 11g net carbs · 100 cal67Golden Corral Blt Salad3g protein · 3g net carbs · 80 cal67Golden Corral Breakfast Pizza20g protein · 24g net carbs · 400 cal67Golden Corral Carrots0g protein · 2g net carbs · 10 cal67Golden Corral Cauliflower for Salad1g protein · 0g net carbs · 5 cal67Golden Corral Cherry Tomatoes1g protein · 2g net carbs · 15 cal67Golden Corral Chicken Salad10g protein · 3g net carbs · 250 cal67Golden Corral Chorizo And Egg Burrito16g protein · 21g net carbs · 310 cal67Golden Corral Diced Onions0g protein · 3g net carbs · 15 cal67Golden Corral Diced Sauteed Green Peppers0g protein · 1g net carbs · 50 cal67Golden Corral Diced Sauteed Onions1g protein · 4g net carbs · 70 cal67Golden Corral Diced Tomatoes0g protein · 1g net carbs · 10 cal67Golden Corral Down Home Fried Bacon4g protein · 3g net carbs · 130 cal67Golden Corral Egg And Sausage Breakfast Skillet8g protein · 7g net carbs · 130 cal67Golden Corral Fresh Green Beans1g protein · 2g net carbs · 70 cal67Golden Corral Fried Jalapenos0g protein · 1g net carbs · 20 cal67Golden Corral Fried Okra1g protein · 8g net carbs · 110 cal67Golden Corral Green Peppers0g protein · 0g net carbs · 5 cal67Golden Corral Iceberg Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Italian Red Sauce1g protein · 2g net carbs · 45 cal67Golden Corral Italian Vegetable Medley1g protein · 3g net carbs · 60 cal67Golden Corral Kettle Cooked Cabbage2g protein · 3g net carbs · 45 cal67Golden Corral Kidney Bean Salad5g protein · 12g net carbs · 180 cal67Golden Corral Lasagna13g protein · 18g net carbs · 220 cal67Golden Corral Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Lettuce Wedge1g protein · 1g net carbs · 10 cal67Golden Corral Marinated Vegetable Salad1g protein · 2g net carbs · 35 cal67Golden Corral Pecan Pieces1g protein · 1g net carbs · 90 cal67Golden Corral Pepperoncinis0g protein · 1g net carbs · 10 cal67Golden Corral Pico De Gallo1g protein · 2g net carbs · 15 cal67Golden Corral Portobello Mushroom Sauce1g protein · 1g net carbs · 30 cal67Golden Corral Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Pulled BBQ Chicken14g protein · 10g net carbs · 110 cal67Golden Corral Roasted Peppers1g protein · 4g net carbs · 90 cal67Golden Corral Romaine Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Salisbury Steak8g protein · 7g net carbs · 70 cal67Golden Corral Sauteed Onions1g protein · 4g net carbs · 70 cal67Golden Corral Sauteed Onions And Peppers1g protein · 3g net carbs · 30 cal67Golden Corral Sauteed Zucchini1g protein · 2g net carbs · 60 cal67Golden Corral Savory Dill Vegetables2g protein · 5g net carbs · 80 cal67Golden Corral Seasoned Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Sliced Almonds2g protein · 1g net carbs · 70 cal67Golden Corral Soy Nuts5g protein · 3g net carbs · 50 cal67Golden Corral Spinach Salad1g protein · 1g net carbs · 15 cal67Golden Corral Squash1g protein · 1g net carbs · 10 cal67Golden Corral Squash Medley1g protein · 3g net carbs · 45 cal67Golden Corral Steamed Carrots1g protein · 6g net carbs · 80 cal67Golden Corral Stewed Tomatoes2g protein · 4g net carbs · 30 cal67Golden Corral Sun®ower Seeds3g protein · 3g net carbs · 90 cal67Golden Corral Tomato Wedges1g protein · 2g net carbs · 15 cal67Golden Corral Water Chestnuts1g protein · 4g net carbs · 20 cal67Golden Corral Yellow Squash1g protein · 3g net carbs · 60 cal67Golden Corral Apples0g protein · 3g net carbs · 15 cal66Golden Corral Beets1g protein · 3g net carbs · 20 cal66Golden Corral Caesar Salad3g protein · 7g net carbs · 110 cal66Golden Corral Down Home Macaroni And Cheese13g protein · 14g net carbs · 260 cal66Golden Corral Egg Salad8g protein · 3g net carbs · 200 cal66Golden Corral French Fries1g protein · 9g net carbs · 130 cal66Golden Corral Glazed Ham13g protein · 10g net carbs · 130 cal66Golden Corral Made-To-Order Eggs6g protein · 1g net carbs · 130 cal66Golden Corral Mongolian Beef25g protein · 23g net carbs · 290 cal66Golden Corral Papaya0g protein · 3g net carbs · 15 cal66Golden Corral Pork Quesadillas6g protein · 8g net carbs · 140 cal66Golden Corral Sausage And Egg Burrito16g protein · 21g net carbs · 320 cal66Golden Corral Seafood Salad5g protein · 7g net carbs · 140 cal66Golden Corral Skillet Vegetables1g protein · 4g net carbs · 90 cal66Golden Corral Smoked Sausage With Onions And Peppers8g protein · 4g net carbs · 220 cal66Golden Corral Spicy Pagoda Chicken17g protein · 19g net carbs · 240 cal66Golden Corral Spinach Artichoke Dip3g protein · 6g net carbs · 90 cal66Golden Corral Strawberries0g protein · 4g net carbs · 20 cal66Golden Corral Summer Salad1g protein · 4g net carbs · 70 cal66Golden Corral Taco Shells1g protein · 6g net carbs · 50 cal66Golden Corral Tomato And Onion Salad1g protein · 4g net carbs · 40 cal66Golden Corral Turkey Stacker18g protein · 26g net carbs · 320 cal66Golden Corral Whole Eggs6g protein · 1g net carbs · 80 cal66Golden Corral Au Jus Gravy0g protein · 2g net carbs · 30 cal65Golden Corral Bacon4g protein · 0g net carbs · 60 cal65Golden Corral Bacon Bits5g protein · 0g net carbs · 50 cal65Golden Corral Balsamic Vinaigrette0g protein · 5g net carbs · 20 cal65Golden Corral Balsamic Vinegar0g protein · 3g net carbs · 15 cal65Golden Corral Beef Quesadillas5g protein · 8g net carbs · 130 cal65