Golden Corral Menu — Page 3
All 646 Golden Corral items we score, ranked by GLP-1 Food Score.
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Full Golden Corral Menu
Every menu item we score, highest GLP-1 score first — page 3 of 7.
Golden Corral Chicken Tortilla Soup4g protein · 6g net carbs · 90 cal68Golden Corral Egg And Sausage Casserole14g protein · 11g net carbs · 240 cal68Golden Corral Green Bean Casserole2g protein · 6g net carbs · 80 cal68Golden Corral Grilled BBQ Chicken17g protein · 12g net carbs · 140 cal68Golden Corral Grilled Chicken And Avocado Sandwich9g protein · 10g net carbs · 230 cal68Golden Corral Italian Sausage With Onions And Peppers9g protein · 2g net carbs · 190 cal68Golden Corral Kettle Cooked Collards4g protein · 6g net carbs · 80 cal68Golden Corral Kettle Cooked Turnip Greens3g protein · 5g net carbs · 70 cal68Golden Corral Mozzarella Cheese7g protein · 1g net carbs · 110 cal68Golden Corral Pea Salad7g protein · 11g net carbs · 220 cal68Golden Corral Pork Liver Mush5g protein · 7g net carbs · 120 cal68Golden Corral Smokehouse Pork Flatbread8g protein · 9g net carbs · 120 cal68Golden Corral Tamales3g protein · 7g net carbs · 120 cal68Golden Corral Vegetable Medley2g protein · 7g net carbs · 90 cal68Golden Corral Vegetable Trio2g protein · 4g net carbs · 30 cal68Golden Corral Artichoke Hearts1g protein · 1g net carbs · 10 cal67Golden Corral Asparagus2g protein · 1g net carbs · 80 cal67Golden Corral Baby Carrots— protein · 3g net carbs · 20 cal67Golden Corral BBQ Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Black-Eyed Peas5g protein · 11g net carbs · 100 cal67Golden Corral Blt Salad3g protein · 3g net carbs · 80 cal67Golden Corral Breakfast Pizza20g protein · 24g net carbs · 400 cal67Golden Corral Carrots— protein · 2g net carbs · 10 cal67Golden Corral Cauliflower for Salad1g protein · — net carbs · 5 cal67Golden Corral Cherry Tomatoes1g protein · 2g net carbs · 15 cal67Golden Corral Chicken Salad10g protein · 3g net carbs · 250 cal67Golden Corral Chorizo And Egg Burrito16g protein · 21g net carbs · 310 cal67Golden Corral Diced Onions— protein · 3g net carbs · 15 cal67Golden Corral Diced Sauteed Green Peppers— protein · 1g net carbs · 50 cal67Golden Corral Diced Sauteed Onions1g protein · 4g net carbs · 70 cal67Golden Corral Diced Tomatoes— protein · 1g net carbs · 10 cal67Golden Corral Down Home Fried Bacon4g protein · 3g net carbs · 130 cal67Golden Corral Egg And Sausage Breakfast Skillet8g protein · 7g net carbs · 130 cal67Golden Corral Fresh Green Beans1g protein · 2g net carbs · 70 cal67Golden Corral Fried Jalapenos— protein · 1g net carbs · 20 cal67Golden Corral Fried Okra1g protein · 8g net carbs · 110 cal67Golden Corral Green Peppers— protein · — net carbs · 5 cal67Golden Corral Iceberg Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Italian Red Sauce1g protein · 2g net carbs · 45 cal67Golden Corral Italian Vegetable Medley1g protein · 3g net carbs · 60 cal67Golden Corral Kettle Cooked Cabbage2g protein · 3g net carbs · 45 cal67Golden Corral Kidney Bean Salad5g protein · 12g net carbs · 180 cal67Golden Corral Lasagna13g protein · 18g net carbs · 220 cal67Golden Corral Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Lettuce Wedge1g protein · 1g net carbs · 10 cal67Golden Corral Marinated Vegetable Salad1g protein · 2g net carbs · 35 cal67Golden Corral Pecan Pieces1g protein · 1g net carbs · 90 cal67Golden Corral Pepperoncinis— protein · 1g net carbs · 10 cal67Golden Corral Pico De Gallo1g protein · 2g net carbs · 15 cal67Golden Corral Portobello Mushroom Sauce1g protein · 1g net carbs · 30 cal67Golden Corral Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Pulled BBQ Chicken14g protein · 10g net carbs · 110 cal67Golden Corral Roasted Peppers1g protein · 4g net carbs · 90 cal67Golden Corral Romaine Lettuce1g protein · 1g net carbs · 10 cal67Golden Corral Salisbury Steak8g protein · 7g net carbs · 70 cal67Golden Corral Sauteed Onions1g protein · 4g net carbs · 70 cal67Golden Corral Sauteed Onions And Peppers1g protein · 3g net carbs · 30 cal67Golden Corral Sauteed Zucchini1g protein · 2g net carbs · 60 cal67Golden Corral Savory Dill Vegetables2g protein · 5g net carbs · 80 cal67Golden Corral Seasoned Potato Chips1g protein · 5g net carbs · 120 cal67Golden Corral Sliced Almonds2g protein · 1g net carbs · 70 cal67Golden Corral Soy Nuts5g protein · 3g net carbs · 50 cal67Golden Corral Spinach Salad1g protein · 1g net carbs · 15 cal67Golden Corral Squash1g protein · 1g net carbs · 10 cal67Golden Corral Squash Medley1g protein · 3g net carbs · 45 cal67Golden Corral Steamed Carrots1g protein · 6g net carbs · 80 cal67Golden Corral Stewed Tomatoes2g protein · 4g net carbs · 30 cal67Golden Corral Sun®ower Seeds3g protein · 3g net carbs · 90 cal67Golden Corral Tomato Wedges1g protein · 2g net carbs · 15 cal67Golden Corral Water Chestnuts1g protein · 4g net carbs · 20 cal67Golden Corral Yellow Squash1g protein · 3g net carbs · 60 cal67Golden Corral Apples— protein · 3g net carbs · 15 cal66Golden Corral Beets1g protein · 3g net carbs · 20 cal66Golden Corral Caesar Salad3g protein · 7g net carbs · 110 cal66Golden Corral Down Home Macaroni And Cheese13g protein · 14g net carbs · 260 cal66Golden Corral Egg Salad8g protein · 3g net carbs · 200 cal66Golden Corral French Fries1g protein · 9g net carbs · 130 cal66Golden Corral Glazed Ham13g protein · 10g net carbs · 130 cal66Golden Corral Made-To-Order Eggs6g protein · 1g net carbs · 130 cal66Golden Corral Mongolian Beef25g protein · 23g net carbs · 290 cal66Golden Corral Papaya— protein · 3g net carbs · 15 cal66Golden Corral Pork Quesadillas6g protein · 8g net carbs · 140 cal66Golden Corral Sausage And Egg Burrito16g protein · 21g net carbs · 320 cal66Golden Corral Seafood Salad5g protein · 7g net carbs · 140 cal66Golden Corral Skillet Vegetables1g protein · 4g net carbs · 90 cal66Golden Corral Smoked Sausage With Onions And Peppers8g protein · 4g net carbs · 220 cal66Golden Corral Spicy Pagoda Chicken17g protein · 19g net carbs · 240 cal66Golden Corral Spinach Artichoke Dip3g protein · 6g net carbs · 90 cal66Golden Corral Strawberries— protein · 4g net carbs · 20 cal66Golden Corral Summer Salad1g protein · 4g net carbs · 70 cal66Golden Corral Taco Shells1g protein · 6g net carbs · 50 cal66Golden Corral Tomato And Onion Salad1g protein · 4g net carbs · 40 cal66Golden Corral Turkey Stacker18g protein · 26g net carbs · 320 cal66Golden Corral Whole Eggs6g protein · 1g net carbs · 80 cal66Golden Corral Au Jus Gravy— protein · 2g net carbs · 30 cal65Golden Corral Bacon4g protein · — net carbs · 60 cal65Golden Corral Bacon Bits5g protein · — net carbs · 50 cal65Golden Corral Balsamic Vinaigrette— protein · 5g net carbs · 20 cal65Golden Corral Balsamic Vinegar— protein · 3g net carbs · 15 cal65Golden Corral Beef Quesadillas5g protein · 8g net carbs · 130 cal65