Can I eat Golden Corral Peas on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Peas scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 110 calories, 4g protein, 11g total carbohydrates, 5g total fat, 3g sugar.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 73
- 5g dietary fiber in the listed serving
- 6g net carbohydrates in the listed serving
- 110 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Vegetables choices at Golden Corral
Golden Corral Seasoned Pinto Beans
6g protein · 10g net carbs · 110 cal
Golden Corral Southern Style Lima Beans
11g protein · 18g net carbs · 180 cal
Golden Corral Southern Style Pinto Beans
12g protein · 19g net carbs · 200 cal
Golden Corral Machaca Beans
5g protein · 10g net carbs · 90 cal
Golden Corral Southern Style Northern Beans
11g protein · 16g net carbs · 170 cal
Golden Corral Broccoli
2g protein · 3g net carbs · 25 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 110 |
|---|---|
| Total fat | 4.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 11g |
| Dietary fiber | 5g |
| Total sugars | 3g |
| Net carbs | 6g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions