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Culvers Chocolate Flake

CulversToppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 77th of 106 items at Culvers
Ranked 26th of 39 in Toppings
Community ratings are shown separately and do not change the score

Can I eat Culvers Chocolate Flake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Culvers Chocolate Flake scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 142 calories, 2g protein, 17g total carbohydrates, 9g total fat, 15g sugar.

A more favorable factor in this comparison is 142 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 51

  • ⚠️15g total sugar in the listed serving
  • ✅142 calories in the listed serving

Nutrition Highlights

2g
Protein
15g
Net Carbs
9g
Fat
2g
Fiber
15g
Sugar
142
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCulvers Chocolate Flake · CulversServing basis not yet verified
Calories142
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate17g
Dietary fiber2g
Total sugars15g
Net carbs15g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Culvers Chocolate Flake calculated?+

Culvers Chocolate Flake scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Culvers Chocolate Flake?+

The stored record lists 2g protein, 9g total fat, 15g net carbohydrates and 142 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Culvers Chocolate Flake verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Culvers Chocolate Flake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Culvers Chocolate Flake compare to other Culvers items?+

Culvers Chocolate Flake ranks 77th out of 106 items at Culvers by GLP-1 score. The top-scoring item is Culvers Southwest Avocado Salad at 87/100.