GLP-1 Friendly Items at Culvers
These Culvers items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
Quick answer
The first 3 glp-1 friendly results at Culvers are Culvers Southwest Avocado Salad (430 calories, 40g protein), Culvers Garden Fresco Salad with Grilled Chicken (350 calories, 44g protein), and Culvers Chicken Cashew Salad with Grilled Chicken (450 calories, 46g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Culvers Southwest Avocado Salad | 40g | 16g | 430 | 2g | Safe ✓·87 |
| Culvers Garden Fresco Salad with Grilled Chicken | 44g | 13g | 350 | 2g | Safe ✓·86 |
| Culvers Chicken Cashew Salad with Grilled Chicken | 46g | 10g | 450 | 3g | Safe ✓·85 |
| Culvers Cranberry Bacon Bleu Salad with Grilled Chicken | 44g | 12g | 360 | 9g | Good ✓·81 |
| Culvers Buffalo Chicken Tenders | 17g | 15g | 230 | 0g | Good ✓·75 |
| Culvers Chicken Tenders, Breaded, 2 Pieces | 20g | 20g | 270 | 1g | Good ✓·75 |
| Culvers George's Chili Supreme | 20g | 22g | 390 | 7g | Good ✓·73 |
| Culvers Buffalo Chicken Tenders | 34g | 30g | 460 | 0g | Good ✓·71 |
| Culvers Steamed Broccoli | 3g | 4g | 40 | 2g | Good ✓·71 |
| Culvers Garden Fresco Salad | 10g | 13g | 190 | 2g | Moderate·70 |